There are 10 ways to get from Rochester Airport (ROC) to Stamford by plane, train, bus, train (Amtrak), bus (Greyhound), rideshare, or car
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Fly Rochester to Laguardia Airport, train
best- Fly from Rochester (ROC) to Laguardia Airport (LGA)plane ROC - LGA
- Take the train from 125th Street - Harlem to Stamfordtrain
3h 20m$108–658Drive 320.4 mi
cheapest- Drive from Rochester Airport (ROC) to Stamfordcar 320.4 mi
6h 31m$59–85Bus to Buffalo Niagara International Airport, fly to Laguardia Airport, train
- Take the bus from Rochester Bus Stop to Buffalo Niagara International Airportbus
- Fly from Buffalo Niagara International Airport (BUF) to Laguardia Airport (LGA)plane BUF - LGA
- Take the train from 125th Street - Harlem to Stamfordtrain
5h 37m$111–541Train (Amtrak)
- Take the train from Rochester to Ny Moynihan Train Hall At Penn Stationtrain Empire Service / ...
- Take the train from Ny Moynihan Train Hall At Penn Station to Stamford Amtrak Stationtrain Northeast Regional / ...
8h 40m$226–892Bus, train
- Take the bus from Rochester Bus Stop to New York Midtownbus FlixBus 2685 / ...
- Take the train from Ny Moynihan Train Hall At Penn Station to Stamford Amtrak Stationtrain Northeast Regional / ...
8h 45m$86–661Fly Rochester to John F. Kennedy International Airport, train
- Fly from Rochester (ROC) to John F. Kennedy International Airport (JFK)plane ROC - JFK
- Take the train from Grand Central Terminal to Stamfordtrain
3h 23m$78–386Fly Rochester to Newark Liberty International Airport, train
- Fly from Rochester (ROC) to Newark Liberty International Airport (EWR)plane ROC - EWR
- Take the train from Ny Moynihan Train Hall At Penn Station to Stamford Amtrak Stationtrain
3h 31m$86–954Bus
- Take the bus from Rochester to New Yorkbus Adt N813-D / ...
- Take the bus from Port Authority Bus Terminal to Stamford Bus Stopbus Greyhound US0240
8h 59m$77–265Train via Albany
- Take the train from Rochester to Albany-Rensselaer Amtrak Stationtrain
- Take the train from Albany-Rensselaer Amtrak Station to Ny Moynihan Train Hall At Penn Stationtrain
- Take the train from Ny Moynihan Train Hall At Penn Station to Stamford Amtrak Stationtrain
9h 3m$161–902Airport Transfer
- Take the rideshare from Rochester (ROC) to Stamford320.4 mi
6h 31m
Rochester (ROC) to Laguardia Airport (LGA) flights
Comparing Your Travel Options
The cheapest way to get from Rochester Airport (ROC) to Stamford is to drive which costs $55 - $85 and takes 6h 31m.
The fastest way to get from Rochester Airport (ROC) to Stamford is to fly and train which takes 3h 20m and costs $100 - $700.
No, there is no direct bus from Rochester Airport (ROC) to Stamford. However, there are services departing from Rochester and arriving at Stamford Bus Stop via Port Authority Bus Terminal. The journey, including transfers, takes approximately 8h 59m.
No, there is no direct train from Rochester Airport (ROC) to Stamford station. However, there are services departing from Rochester and arriving at Stamford Amtrak Station via Ny Moynihan Train Hall At Penn Station. The journey, including transfers, takes approximately 8h 40m.
The distance between Rochester Airport (ROC) and Stamford is 291 miles. The road distance is 322.3 miles.
The best way to get from Rochester Airport (ROC) to Stamford without a car is to train which takes 8h 40m and costs $220 - $900.
It takes approximately 3h 20m to get from Rochester Airport (ROC) to Stamford, including transfers.
Rochester Airport (ROC) to Stamford bus services, operated by Trailways, depart from Rochester station.
Rochester Airport (ROC) to Stamford train services, operated by Amtrak, depart from Rochester station.
The best way to get from Rochester Airport (ROC) to Stamford is to train which takes 8h 40m and costs $220 - $900. Alternatively, you can bus, which costs $75 - $270 and takes 8h 59m.
What companies run services between Rochester Airport (ROC), USA and Stamford, CT, USA?
You can take a vehicle from Rochester Airport (ROC) to Stamford Amtrak Station via Rochester and Ny Moynihan Train Hall At Penn Station in around 8h 40m. Alternatively, you can take a vehicle from Rochester Airport (ROC) to Stamford Bus Stop via Rochester, New York, and Port Authority Bus Terminal in around 8h 59m.
- Website
- delta.com
Flights from Rochester to Laguardia Airport
- Ave. Duration
- 1h 21m
- When
- Every day
- Estimated price
- $90–650
Flights from Buffalo Niagara International Airport to Laguardia Airport
- Ave. Duration
- 1h 28m
- When
- Every day
- Estimated price
- $70–480
Flights from Rochester to John F. Kennedy International Airport
- Ave. Duration
- 1h 26m
- When
- Every day
- Estimated price
- $50–350
- Website
- united.com
Flights from Buffalo Niagara International Airport to Laguardia Airport via Washington Dulles
- Ave. Duration
- 3h 34m
- When
- Every day
- Estimated price
- $90–550
Flights from Rochester to Newark Liberty International Airport
- Ave. Duration
- 1h 25m
- When
- Every day
- Estimated price
- $55–380
- Website
- aa.com
Flights from Buffalo Niagara International Airport to Laguardia Airport
- Ave. Duration
- 1h 27m
- When
- Every day
- Estimated price
- $70–480
- Website
- jetblue.com
Flights from Rochester to John F. Kennedy International Airport
- Ave. Duration
- 1h 25m
- When
- Every day
- Estimated price
- $50–350
- Phone
- +1 877.690.5114
- Website
- Metro North Railroad
Train from 125th Street - Harlem to Stamford
- Ave. Duration
- 1h 5m
- Frequency
- Every 20 minutes
- Estimated price
- $10–17
- Website
- Metro North Railroad
- Schedules at
- Metro North Railroad Schedules
- Off-Peak
- $10–12
- Peak
- $14–17
Train from 125th Street - Harlem to Stamford
- Ave. Duration
- 1h 5m
- Frequency
- Every 20 minutes
- Estimated price
- $10–17
- Website
- Metro North Railroad
- Schedules at
- Metro North Railroad Schedules
- Off-Peak
- $10–12
- Peak
- $14–17
Train from Grand Central Terminal to Stamford
- Ave. Duration
- 1h 15m
- Frequency
- Every 15 minutes
- Estimated price
- $11–18
- Website
- Metro North Railroad
- Schedules at
- Metro North Railroad Schedules
- Off-Peak
- $11–13
- Peak
- $16–18
Rome2Rio's guide to Amtrak
Contact DetailsContact Details
- Phone
- +1 800-872-7245
- Website
- Amtrak
Train from Rochester to Ny Moynihan Train Hall At Penn Station
- Ave. Duration
- 7h 5m
- Frequency
- 4 times a day
- Estimated price
- $200–320
- Website
- Amtrak
Train from Ny Moynihan Train Hall At Penn Station to Stamford Amtrak Station
- Ave. Duration
- 49 min
- Frequency
- Every 2 hours
- Estimated price
- $19–35
- Website
- Amtrak
Train from Ny Moynihan Train Hall At Penn Station to Stamford Amtrak Station
- Ave. Duration
- 49 min
- Frequency
- Every 2 hours
- Estimated price
- $19–35
- Website
- Amtrak
Train from Ny Moynihan Train Hall At Penn Station to Stamford Amtrak Station
- Ave. Duration
- 49 min
- Frequency
- Every 2 hours
- Estimated price
- $19–35
- Website
- Amtrak
Train from Rochester to Albany-Rensselaer Amtrak Station
- Ave. Duration
- 4h 2m
- Frequency
- 5 times a day
- Estimated price
- $120–200
- Website
- Amtrak
Train from Albany-Rensselaer Amtrak Station to Ny Moynihan Train Hall At Penn Station
- Ave. Duration
- 2h 31m
- Frequency
- Hourly
- Estimated price
- $75–120
- Website
- Amtrak
Train from Ny Moynihan Train Hall At Penn Station to Stamford Amtrak Station
- Ave. Duration
- 49 min
- Frequency
- Every 2 hours
- Estimated price
- $19–35
- Website
- Amtrak
Rome2Rio's guide to Amtrak Acela
Contact DetailsContact Details
- Phone
- +1 800-872-7245
- Website
- Amtrak
Train from Ny Moynihan Train Hall At Penn Station to Stamford Amtrak Station
- Ave. Duration
- 46 min
- Frequency
- Every 4 hours
- Estimated price
- $8–550
- Schedules at
- Amtrak Acela
- Website
- Amtrak
- Business Class
- $8–440
- First Class
- $100–550
Train from Ny Moynihan Train Hall At Penn Station to Stamford Amtrak Station
- Ave. Duration
- 46 min
- Frequency
- Every 4 hours
- Estimated price
- $8–550
- Schedules at
- Amtrak Acela
- Website
- Amtrak
- Business Class
- $8–440
- First Class
- $100–550
Train from Ny Moynihan Train Hall At Penn Station to Stamford Amtrak Station
- Ave. Duration
- 46 min
- Frequency
- Every 4 hours
- Estimated price
- $8–550
- Schedules at
- Amtrak Acela
- Website
- Amtrak
- Business Class
- $8–440
- First Class
- $100–550
Train from Ny Moynihan Train Hall At Penn Station to Stamford Amtrak Station
- Ave. Duration
- 46 min
- Frequency
- Every 4 hours
- Estimated price
- $8–550
- Schedules at
- Amtrak Acela
- Website
- Amtrak
- Business Class
- $8–440
- First Class
- $100–550
- Phone
- +1 888 842-7245
- Website
- VIA Rail
Train from Rochester to Albany-Rensselaer Amtrak Station
- Ave. Duration
- 4h 42m
- Frequency
- Once daily
- Estimated price
- $60–210
- Website
- VIA Rail
- Escape
- $60–150
- Business
- $95–200
- Business Plus
- $100–210
- Economy
- $65–160
- Economy Plus
- $75–170
- Phone
- +1 (855) 626-8585
- Website
- Flixbus USA
Bus from Rochester Bus Stop to Buffalo Niagara International Airport
- Ave. Duration
- 1h 10m
- Frequency
- Every 4 hours
- Estimated price
- $10–15
- Schedules at
- Flixbus USA
Bus from Rochester Bus Stop to New York Midtown
- Ave. Duration
- 7h 10m
- Frequency
- Every 4 hours
- Estimated price
- $60–90
- Schedules at
- Flixbus USA
- Phone
- +1 800-858-8555
- Website
- Trailways
Bus from Rochester to New York
- Ave. Duration
- 6h 15m
- Frequency
- Every 4 hours
- Estimated price
- $50–230
- Website
- Trailways
- Schedules at
- Trailways
- Saver
- $50–220
- Flexible
- $95–230
- Phone
- +1 214-849-8100
- [email protected]
- Website
- Greyhound
Bus from Port Authority Bus Terminal to Stamford Bus Stop
- Ave. Duration
- 1h 35m
- Frequency
- Once daily
- Estimated price
- $7–11
- Website
- Greyhound
- Website
- https://www.mozio.com
Rideshare from Rochester (ROC) to Stamford
- Ave. Duration
- 6h 31m
- Frequency
- On demand
Want to know more about travelling around United States
Rome2Rio's Travel Guide series provide vital information for the global traveller. Filled with useful and timely travel information, the guides answer all the hard questions - such as 'How do I buy a ticket?', 'Should I book online before I travel? ', 'How much should I expect to pay?', 'Do the trains and buses have Wifi?' - to help you get the most out of your next trip.
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Booking & Getting There
Rochester Airport (ROC) to Stamford bus services, operated by Trailways, arrive at New York station.
Rochester Airport (ROC) to Stamford train services, operated by Amtrak, arrive at Ny Moynihan Train Hall At Penn Station.
Yes, the driving distance between Rochester Airport (ROC) to Stamford is 322 miles. It takes approximately 6h 31m to drive from Rochester Airport (ROC) to Stamford.
There are 175+ hotels available in Stamford.
Check out Blablacar's carpooling service for rideshare options between Rochester Airport (ROC) and Stamford. A great option if you don't have a driver's licence or want to avoid public transport.















