There are 6 ways to get from Rochester to Stamford by train, bus, bus (Flixbus, Greyhound), car, plane, or bus (Greyhound)
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Train, bus
best- Take the train from Rochester to Utica Amtrak Stationtrain
- Take the bus from Utica to Oneontabus
- Take the bus from Oneonta to Stamfordbus 121
6h 36m$68–265Drive 190.8 mi
cheapest- Drive from Rochester to Stamfordcar 190.8 mi
4h 16m$35–51Bus via Binghamton
- Take the bus from Rochester Bus Stop to Binghamtonbus
- Take the bus from Binghamton, Ny to Oneonta, Nybus 137
- Take the bus from Oneonta to Stamfordbus 121
6h 58m$50–114Fly to Laguardia Airport, bus
- Fly from Rochester (ROC) to Laguardia Airport (LGA)plane ROC - LGA
- Take the bus from New York to Stamfordbus
7h 28m$130–683Bus
- Take the bus from Rochester Bus Stop to Utica Bus Stopbus
- Take the bus from Utica to Oneontabus
- Take the bus from Oneonta to Stamfordbus 121
7h 33m$52–124Fly to John F. Kennedy International Airport, bus
- Fly from Rochester (ROC) to John F. Kennedy International Airport (JFK)plane ROC - JFK
- Take the bus from New York to Stamfordbus
7h 31m$106–469
Rochester to Stamford by train and bus
Questions & Answers
The cheapest way to get from Rochester to Stamford is to drive which costs $35 - $55 and takes 4h 16m.
The fastest way to get from Rochester to Stamford is to drive which takes 4h 16m and costs $35 - $55.
No, there is no direct bus from Rochester to Stamford. However, there are services departing from Rochester Bus Stop and arriving at Stamford via Binghamton, Ny and Oneonta. The journey, including transfers, takes approximately 6h 58m.
The distance between Rochester and Stamford is 239 miles. The road distance is 191.9 miles.
The best way to get from Rochester to Stamford without a car is to train and bus which takes 6h 36m and costs $65 - $270.
It takes approximately 6h 36m to get from Rochester to Stamford, including transfers.
Rochester to Stamford bus services, operated by Flixbus USA, depart from Rochester Bus Stop station.
Rochester to Stamford bus services, operated by Flixbus USA, arrive at Binghamton station.
Yes, the driving distance between Rochester to Stamford is 192 miles. It takes approximately 4h 16m to drive from Rochester to Stamford.
There are 68+ hotels available in Stamford.
What companies run services between Rochester, NY, USA and Stamford, NY, USA?
You can take a bus from Rochester Bus Stop to Stamford via Binghamton, Ny and Oneonta in around 6h 58m.
- Website
- delta.com
Flights from Rochester to Laguardia Airport
- Ave. Duration
- 1h 20m
- When
- Every day
- Estimated price
- $80–550
Flights from Rochester to John F. Kennedy International Airport
- Ave. Duration
- 1h 29m
- When
- Every day
- Estimated price
- $45–320
- Website
- jetblue.com
Flights from Rochester to John F. Kennedy International Airport
- Ave. Duration
- 1h 21m
- When
- Every day
- Estimated price
- $45–320
Rome2Rio's guide to Amtrak
Contact DetailsContact Details
- Phone
- +1 800-872-7245
- Website
- Amtrak
Train from Rochester to Utica Amtrak Station
- Ave. Duration
- 2h 18m
- Frequency
- 5 times a day
- Estimated price
- $40–90
- Website
- Amtrak
- Phone
- +1 888 842-7245
- Website
- VIA Rail
Train from Rochester to Utica Amtrak Station
- Ave. Duration
- 2h 25m
- Frequency
- Once daily
- Estimated price
- $35–180
- Website
- VIA Rail
- Escape
- $35–100
- Business
- $70–170
- Business Plus
- $80–180
- Economy
- $40–110
- Economy Plus
- $45–120
- Phone
- +1 800-858-8555
- Website
- Trailways
Bus from Utica to Oneonta
- Saver
- $19–45
- Flexible
- $40–50
Bus from Oneonta to Stamford
- Saver
- $12–15
- Flexible
- $14–35
Bus from Binghamton, Ny to Oneonta, Ny
- Saver
- $17–35
- Flexible
- $34–37
Bus from Oneonta to Stamford
- Saver
- $12–15
- Flexible
- $14–35
Bus from New York to Stamford
- Saver
- $30–110
- Flexible
- $55–110
Bus from Utica to Oneonta
- Saver
- $19–45
- Flexible
- $40–50
Bus from Oneonta to Stamford
- Saver
- $12–15
- Flexible
- $14–35
Bus from New York to Stamford
- Saver
- $30–110
- Flexible
- $55–110
- Phone
- +1 (855) 626-8585
- Website
- Flixbus USA
Bus from Rochester Bus Stop to Binghamton
- Ave. Duration
- 3h 20m
- Frequency
- Hourly
- Estimated price
- $22–40
- Schedules at
- Flixbus USA
Rome2Rio's guide to Greyhound USA
Contact DetailsContact Details
- Phone
- +1 214-849-8100
- [email protected]
- Website
- Greyhound
Bus from Rochester Bus Stop to Binghamton
- Ave. Duration
- 3h 30m
- Frequency
- 4 times a day
- Estimated price
- $20–40
- Website
- Greyhound
Bus from Rochester Bus Stop to Utica Bus Stop
- Ave. Duration
- 3h 15m
- Frequency
- Twice daily
- Estimated price
- $20–40
- Website
- Greyhound
Want to know more about travelling around United States
Rome2Rio's Travel Guide series provide vital information for the global traveller. Filled with useful and timely travel information, the guides answer all the hard questions - such as 'How do I buy a ticket?', 'Should I book online before I travel? ', 'How much should I expect to pay?', 'Do the trains and buses have Wifi?' - to help you get the most out of your next trip.
Related travel guides
Travelling to the US: What do I need to know?
Read the travel guide
Why you should take the train in the US
Read the travel guide
Need to know: Greyhound
Read the travel guide















