There are 8 ways to get from Rockland County to Virginia Beach by train, plane, bus, train (Amtrak), car, or bus (Flixbus)
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Train to Newark Liberty International Airport, fly
best- Take the train from Spring Valley to Secaucus Lower Leveltrain
- Fly from Newark Liberty International Airport (EWR) to Norfolk International Airport (ORF)plane EWR - ORF
5h 17m$133–675Bus via Virginia Beach
cheapest- Take the bus from Spring Valley Terminal - Park & Ride to Port Authority Bus Terminalbus Rockland Coaches
- Take the bus from New York, Chinatown-152 East Broadway to Virginia Beachbus Nyc
10h 57m$44–124Train
- Take the train from Spring Valley to Secaucus Lower Leveltrain Pasc
- Take the train from Newark Penn Station to Norfolktrain Northeast Regional
12h 33m$250–403Drive 375.8 mi
- Drive from Rockland County to Virginia Beachcar 375.8 mi
7h 39m$69–100Bus, train, bus to Laguardia Airport, fly, line 035 bus
- Take the bus from Franklin St. at Municipal Plaza Spring Valley to Hamilton Ave. & Ferris Ave. White Plain Trainbus
- Take the train from White Plains to 125th Street - Harlemtrain
- Take the bus from E 125 St/Lexington Av to Laguardia Rd/94 Stbus
- Fly from Laguardia Airport (LGA) to Norfolk International Airport (ORF)plane LGA - ORF
- Take the bus from Shore & Pleasure House to Pacific & 26Thbus
5h 49m$149–812Train to John F. Kennedy International Airport, fly
- Take the train from Spring Valley to Secaucus Lower Leveltrain
- Fly from John F. Kennedy International Airport (JFK) to Norfolk International Airport (ORF)plane JFK - ORF
5h 43m$115–558Train, train to Philadelphia International Airport, fly
- Take the train from Spring Valley to Secaucus Lower Leveltrain
- Take the train from Newark Penn Station to 30th Street Stationtrain
- Fly from Philadelphia International Airport (PHL) to Norfolk International Airport (ORF)plane PHL - ORF
6h 38m$151–1,413Bus
- Take the bus from Washington Ave to Bedford Ave & Taylor Stbus 1 / ...
- Take the bus from New York City Chinatown to Virginia Beachbus FlixBus 2608
11h 26m$86–128
Rockland County to Virginia Beach by train, tram, and bus
Comparing Your Travel Options
The cheapest way to get from Rockland County to Virginia Beach is to bus via Virginia Beach which costs $40 - $130 and takes 10h 57m.
The fastest way to get from Rockland County to Virginia Beach is to train and fly which takes 5h 17m and costs $130 - $700.
No, there is no direct bus from Rockland County to Virginia Beach. However, there are services departing from Spring Valley Terminal - Park & Ride and arriving at Parks & 21St via New York, Chinatown-152 East Broadway and Virginia Beach & Fair Meadows. The journey, including transfers, takes approximately 10h 57m.
No, there is no direct train from Rockland County to Virginia Beach station. However, there are services departing from Spring Valley and arriving at Newtown Road Station via Secaucus Upper Level, Newark Penn Station and Harbor Park Station. The journey, including transfers, takes approximately 12h 33m.
The distance between Rockland County and Virginia Beach is 341 miles. The road distance is 378 miles.
The best way to get from Rockland County to Virginia Beach without a car is to bus via Virginia Beach which takes 10h 57m and costs $40 - $130.
It takes approximately 5h 17m to get from Rockland County to Virginia Beach, including transfers.
Rockland County to Virginia Beach bus services, operated by Rockland Coaches, depart from Spring Valley Terminal - Park & Ride station.
Rockland County to Virginia Beach train services, operated by NJ Transit, depart from Spring Valley station.
The best way to get from Rockland County to Virginia Beach is to bus via Virginia Beach which takes 10h 57m and costs $40 - $130. Alternatively, you can train, which costs $250 - $410 and takes 12h 33m.
What companies run services between Rockland County, NY, USA and Virginia Beach, VA, USA?
You can take a bus from Spring Valley Terminal - Park & Ride to Parks & 21St via Port Authority Bus Terminal, 34 St-Herald Sq, East Broadway, New York, Chinatown-152 East Broadway, Virginia Beach, and Virginia Beach & Fair Meadows in around 10h 57m. Alternatively, you can take a train from Spring Valley to Parks & 19Th via Secaucus Upper Level, Newark Penn Station, Norfolk, Harbor Park Station, Newtown Road Station, and Newtown Rd Station in around 12h 33m.
- Website
- aa.com
Flights from Laguardia Airport to Norfolk International Airport
- Ave. Duration
- 1h 29m
- When
- Every day
- Estimated price
- $110–750
Flights from Laguardia Airport to Norfolk International Airport via Reagan Washington
- Ave. Duration
- 3h 36m
- When
- Monday, Tuesday, Wednesday, Thursday, Friday, and Sunday
- Estimated price
- $120–800
Flights from John F. Kennedy International Airport to Norfolk International Airport
- Ave. Duration
- 1h 32m
- When
- Every day
- Estimated price
- $70–480
Flights from John F. Kennedy International Airport to Norfolk International Airport via Reagan Washington
- Ave. Duration
- 3h 57m
- When
- Every day
- Estimated price
- $75–490
Flights from Philadelphia International Airport to Norfolk International Airport
- Ave. Duration
- 1h 14m
- When
- Every day
- Estimated price
- $100–750
- Website
- united.com
Flights from Newark Liberty International Airport to Norfolk International Airport
- Ave. Duration
- 1h 34m
- When
- Every day
- Estimated price
- $85–600
Flights from Newark Liberty International Airport to Norfolk International Airport via Washington Dulles
- Ave. Duration
- 3h 44m
- When
- Every day
- Estimated price
- $95–650
Flights from Laguardia Airport to Norfolk International Airport via Washington Dulles
- Ave. Duration
- 3h 41m
- When
- Every day
- Estimated price
- $120–800
- Website
- delta.com
Flights from Laguardia Airport to Norfolk International Airport
- Ave. Duration
- 1h 33m
- When
- Every day
- Estimated price
- $110–750
Flights from John F. Kennedy International Airport to Norfolk International Airport
- Ave. Duration
- 1h 39m
- When
- Every day
- Estimated price
- $70–480
- Phone
- +1 973-275-5555
- Website
- New Jersey Transit
Train from Spring Valley to Secaucus Lower Level
- Ave. Duration
- 1h 3m
- Frequency
- Hourly
- Estimated price
- $3–17
- Website
- New Jersey Transit
- Website
- NJ Transit: World Cup 2026
- Adult
- $3–17
Train from Spring Valley to Secaucus Lower Level
- Ave. Duration
- 1h 3m
- Frequency
- Hourly
- Estimated price
- $3–17
- Website
- New Jersey Transit
- Website
- NJ Transit: World Cup 2026
- Adult
- $3–17
Train from Spring Valley to Secaucus Lower Level
- Ave. Duration
- 1h 3m
- Frequency
- Hourly
- Estimated price
- $3–17
- Website
- New Jersey Transit
- Website
- NJ Transit: World Cup 2026
- Adult
- $3–17
Train from Spring Valley to Secaucus Lower Level
- Ave. Duration
- 1h 3m
- Frequency
- Hourly
- Estimated price
- $3–17
- Website
- New Jersey Transit
- Website
- NJ Transit: World Cup 2026
- Adult
- $3–17
Rome2Rio's guide to Amtrak
Contact DetailsContact Details
- Phone
- +1 800-872-7245
- Website
- Amtrak
Train from Newark Penn Station to Norfolk
- Ave. Duration
- 8h 31m
- Frequency
- Twice daily
- Estimated price
- $240–370
- Website
- Amtrak
Train from Newark Penn Station to 30th Street Station
- Ave. Duration
- 1h 4m
- Frequency
- Every 30 minutes
- Estimated price
- $40–70
- Website
- Amtrak
- Phone
- +1 877.690.5114
- Website
- Metro North Railroad
Train from White Plains to 125th Street - Harlem
- Ave. Duration
- 44 min
- Frequency
- Every 20 minutes
- Estimated price
- $8–14
- Website
- Metro North Railroad
- Schedules at
- Metro North Railroad Schedules
- Off-Peak
- $8–10
- Peak
- $12–14
Rome2Rio's guide to Amtrak Acela
Contact DetailsContact Details
- Phone
- +1 800-872-7245
- Website
- Amtrak
Train from Newark Penn Station to 30th Street Station
- Ave. Duration
- 53 min
- Frequency
- Every 2 hours
- Estimated price
- $18–600
- Schedules at
- Amtrak Acela
- Website
- Amtrak
- Business Class
- $18–450
- First Class
- $120–600
- Phone
- +1 (866) 912 - 6224
- [email protected]
- Website
- Rockland Coaches
Bus from Spring Valley Terminal - Park & Ride to Port Authority Bus Terminal
- Ave. Duration
- 1h 20m
- Frequency
- Hourly
- Estimated price
- $9–20
- Schedules at
- Rockland Coaches
- Adult
- $9–20
Bus from Franklin St. at Municipal Plaza Spring Valley to Hamilton Ave. & Ferris Ave. White Plain Train
- Ave. Duration
- 1h 14m
- Frequency
- Once daily
- Estimated price
- $5–10
- Schedules at
- Rockland Coaches
- Adult
- $5–10
- Phone
- +1 212 625 8882
- [email protected]
- Website
- hibusny.com
Bus from New York, Chinatown-152 East Broadway to Virginia Beach
- Ave. Duration
- 6h 50m
- Frequency
- Once daily
- Estimated price
- $30–100
- Schedules at
- hibusny.com
- Adult
- $30–100
- Phone
- +1 844-822-8920
- [email protected]
- Website
- Hudson Link
Bus from Franklin St. at Municipal Plaza Spring Valley to Hamilton Ave. & Ferris Ave. White Plain Train
- Ave. Duration
- 40 min
- Frequency
- Every 30 minutes
- Estimated price
- $3
- Website
- Hudson Link
- Phone
- 877-690-5116
- Website
- MTA
Bus from E 125 St/Lexington Av to Laguardia Rd/94 St
- Ave. Duration
- 24 min
- Frequency
- Every 10 minutes
- Estimated price
- $3–8
- Website
- MTA
- Schedules at
- MTA scheduled
- Website
- MTA: World Cup 2026
- Standard Fare
- $3–8
- Phone
- +1 757-222-6100
- Website
- Hampton Roads Transit
Bus from Shore & Pleasure House to Pacific & 26Th
- Ave. Duration
- 39 min
- Frequency
- Hourly
- Estimated price
- $2
- Website
- Hampton Roads Transit
- Phone
- +1 (845) 510 - 5100
- [email protected]
- Website
- Monsey Trails
Bus from Washington Ave to Bedford Ave & Taylor St
- Ave. Duration
- 1h 10m
- Frequency
- Every 4 hours
- Estimated price
- $18–20
- Website
- Monsey Trails
- Adult
- $18–20
- Phone
- +1 (855) 626-8585
- Website
- Flixbus USA
Bus from New York City Chinatown to Virginia Beach
- Ave. Duration
- 8h 30m
- Frequency
- Twice daily
- Estimated price
- $65–100
- Schedules at
- Flixbus USA
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Booking & Getting There
Rockland County to Virginia Beach bus services, operated by Rockland Coaches, arrive at Port Authority Bus Terminal station.
Rockland County to Virginia Beach train services, operated by NJ Transit, arrive at Secaucus Lower Level station.
Yes, the driving distance between Rockland County to Virginia Beach is 378 miles. It takes approximately 7h 39m to drive from Rockland County to Virginia Beach.
There are 538+ hotels available in Virginia Beach.









