There are 10 ways to get from Rocky Mount to Cape May by train, bus, bus (Greyhound, Flixbus), car, or plane
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Train, bus
best- Take the train from Rocky Mount to Washington Union Stationtrain
- Take the train from Washington Union Station to 30th Street Stationtrain
- Take the bus from Market St At 30Th St to Cape May Welcome Ctr - Lafayette Streetbus 316
10h 53m$108–257Bus
cheapest- Take the bus from Rocky Mount Bus Stop to Norfolkbus
- Take the bus from Norfolk to Philadelphia Bus Stationbus
- Take the bus from Market St 125'W Of 10Th St to Cape May Welcome Ctr - Lafayette Streetbus 316 / ...
13h 7m$67–145Drive 411.1 mi
- Drive from Rocky Mount to Cape Maycar 411.1 mi
7h 47m$75–109Train to Raleigh-Durham International Airport, fly to Philadelphia International Airport, bus
- Take the train from Rocky Mount to Raleigh Union Stationtrain
- Fly from Raleigh-Durham International Airport (RDU) to Philadelphia International Airport (PHL)plane RDU - PHL
- Take the bus from Market St At 16Th St to Cape May Welcome Ctr - Lafayette Streetbus
10h 19m$106–457Train, bus via Atlantic City
- Take the train from Rocky Mount to Washington Union Stationtrain
- Take the train from Washington Union Station to 30th Street Stationtrain
- Take the train from 30th Street Station to Atlantic City Rail Terminaltrain
- Take the bus from Gate #2 Inside Ac Bus Terminal to Rt-47 At Fifth Stbus 552
11h 20m$127–286Train, bus #2
- Take the train from Rocky Mount to 30th Street Stationtrain Palmetto / ...
- Take the bus from Jfk Blvd At 30Th St to Cape May Welcome Ctr - Lafayette Streetbus 316
11h 37m$109–255Bus to Norfolk International Airport, fly to Baltimore-Washington International Airport, train, bus
- Take the bus from Rocky Mount Bus Stop to Norfolkbus
- Fly from Norfolk International Airport (ORF) to Baltimore-Washington International Airport (BWI)plane ORF - BWI
- Take the train from BWI Thurgood Marshall to 30th Street Stationtrain
- Take the bus from Market St At 30Th St to Cape May Welcome Ctr - Lafayette Streetbus
11h 12m$118–1,108Train to Raleigh-Durham International Airport, fly to Baltimore-Washington International Airport, train, bus
- Take the train from Rocky Mount to Raleigh Union Stationtrain
- Fly from Raleigh-Durham International Airport (RDU) to Baltimore-Washington International Airport (BWI)plane RDU - BWI
- Take the train from BWI Thurgood Marshall to 30th Street Stationtrain
- Take the bus from Market St At 30Th St to Cape May Welcome Ctr - Lafayette Streetbus
11h 35m$237–1,086Train to Raleigh-Durham International Airport, fly to Atlantic City International Airport, bus
- Take the train from Rocky Mount to Raleigh Union Stationtrain
- Fly from Raleigh-Durham International Airport (RDU) to Atlantic City International Airport (ACY)plane RDU - ACY
- Take the bus from Gate #2 Inside Ac Bus Terminal to Cape May Welcome Ctr - Lafayette Streetbus
9h 17m$171–1,026Train to Raleigh-Durham International Airport, fly to Ronald Reagan Washington National Airport, train, bus
- Take the train from Rocky Mount to Raleigh Union Stationtrain
- Fly from Raleigh-Durham International Airport (RDU) to Ronald Reagan Washington National Airport (DCA)plane RDU - DCA
- Take the train from Washington Union Station to 30th Street Stationtrain
- Take the bus from Market St At 30Th St to Cape May Welcome Ctr - Lafayette Streetbus
11h 51m$622–1,371
Rocky Mount to Cape May by train and bus
Questions & Answers
The cheapest way to get from Rocky Mount to Cape May is to drive which costs $75 - $110 and takes 7h 47m.
The fastest way to get from Rocky Mount to Cape May is to drive which takes 7h 47m and costs $75 - $110.
No, there is no direct bus from Rocky Mount to Cape May. However, there are services departing from Rocky Mount Bus Stop and arriving at Cape May Welcome Ctr - Lafayette Street via Norfolk and Market St 125'W Of 10Th St. The journey, including transfers, takes approximately 13h 7m.
The distance between Rocky Mount and Cape May is 468 miles. The road distance is 413.5 miles.
The best way to get from Rocky Mount to Cape May without a car is to train and bus which takes 10h 53m and costs $100 - $260.
It takes approximately 10h 53m to get from Rocky Mount to Cape May, including transfers.
Rocky Mount to Cape May bus services, operated by Greyhound USA, depart from Rocky Mount Bus Stop station.
Rocky Mount to Cape May bus services, operated by Greyhound USA, arrive at Norfolk station.
Yes, the driving distance between Rocky Mount to Cape May is 414 miles. It takes approximately 7h 47m to drive from Rocky Mount to Cape May.
There are 829+ hotels available in Cape May.
What companies run services between Rocky Mount, NC, USA and Cape May, NJ, USA?
You can take a bus from Rocky Mount Bus Stop to Cape May Welcome Ctr - Lafayette Street via Norfolk, Philadelphia Bus Station, and Market St 125'W Of 10Th St in around 13h 7m.
- Website
- southwest.com
Flights from Norfolk International Airport to Baltimore-Washington International Airport
- Ave. Duration
- 1h 1m
- When
- Every day
- Estimated price
- $45–360
Flights from Raleigh-Durham International Airport to Baltimore-Washington International Airport
- Ave. Duration
- 1h 7m
- When
- Every day
- Estimated price
- $55–390
Rome2Rio's guide to Amtrak
Contact DetailsContact Details
- Phone
- +1 800-872-7245
- Website
- Amtrak
Train from Rocky Mount to Washington Union Station
- Ave. Duration
- 4h 57m
- Frequency
- 4 times a day
- Estimated price
- $60–140
- Website
- Amtrak
Train from Washington Union Station to 30th Street Station
- Ave. Duration
- 2h 10m
- Frequency
- Hourly
- Estimated price
- $35–80
- Website
- Amtrak
Train from Rocky Mount to Raleigh Union Station
- Ave. Duration
- 1h 35m
- Frequency
- Twice daily
- Estimated price
- $18–45
- Website
- Amtrak
Train from Rocky Mount to Washington Union Station
- Ave. Duration
- 4h 57m
- Frequency
- 4 times a day
- Estimated price
- $60–140
- Website
- Amtrak
Train from Washington Union Station to 30th Street Station
- Ave. Duration
- 2h 10m
- Frequency
- Hourly
- Estimated price
- $35–80
- Website
- Amtrak
Train from Rocky Mount to 30th Street Station
- Ave. Duration
- 7h 38m
- Frequency
- 3 times a day
- Estimated price
- $95–220
- Website
- Amtrak
Train from BWI Thurgood Marshall to 30th Street Station
- Ave. Duration
- 1h 39m
- Frequency
- Hourly
- Estimated price
- $27–65
- Website
- Amtrak
Train from Rocky Mount to Raleigh Union Station
- Ave. Duration
- 1h 35m
- Frequency
- Twice daily
- Estimated price
- $18–45
- Website
- Amtrak
Train from BWI Thurgood Marshall to 30th Street Station
- Ave. Duration
- 1h 39m
- Frequency
- Hourly
- Estimated price
- $27–65
- Website
- Amtrak
Train from Rocky Mount to Raleigh Union Station
- Ave. Duration
- 1h 35m
- Frequency
- Twice daily
- Estimated price
- $18–45
- Website
- Amtrak
Train from Rocky Mount to Raleigh Union Station
- Ave. Duration
- 1h 35m
- Frequency
- Twice daily
- Estimated price
- $18–45
- Website
- Amtrak
Train from Washington Union Station to 30th Street Station
- Ave. Duration
- 2h 10m
- Frequency
- Hourly
- Estimated price
- $35–80
- Website
- Amtrak
- Phone
- +1 973-275-5555
- Website
- New Jersey Transit
Bus from Market St At 30Th St to Cape May Welcome Ctr - Lafayette Street
- Ave. Duration
- 2h 56m
- Frequency
- Every 4 hours
- Estimated price
- $11–40
- Website
- New Jersey Transit
- Website
- NJ Transit: World Cup 2026
- Adults
- $11–40
Bus from Market St 125'W Of 10Th St to Cape May Welcome Ctr - Lafayette Street
- Ave. Duration
- 2h 42m
- Frequency
- Every 3 hours
- Estimated price
- $11–40
- Website
- New Jersey Transit
- Website
- NJ Transit: World Cup 2026
- Adults
- $11–40
Bus from Market St At 16Th St to Cape May Welcome Ctr - Lafayette Street
- Ave. Duration
- 2h 47m
- Frequency
- Every 4 hours
- Estimated price
- $11–40
- Website
- New Jersey Transit
- Website
- NJ Transit: World Cup 2026
- Adults
- $11–40
Bus from Gate #2 Inside Ac Bus Terminal to Rt-47 At Fifth St
- Ave. Duration
- 1h 4m
- Frequency
- Hourly
- Estimated price
- $5–16
- Website
- New Jersey Transit
- Website
- NJ Transit: World Cup 2026
- Adults
- $5–16
Bus from Jfk Blvd At 30Th St to Cape May Welcome Ctr - Lafayette Street
- Ave. Duration
- 2h 59m
- Frequency
- Every 4 hours
- Estimated price
- $11–40
- Website
- New Jersey Transit
- Website
- NJ Transit: World Cup 2026
- Adults
- $11–40
Bus from Market St At 30Th St to Cape May Welcome Ctr - Lafayette Street
- Ave. Duration
- 2h 56m
- Frequency
- Every 4 hours
- Estimated price
- $11–40
- Website
- New Jersey Transit
- Website
- NJ Transit: World Cup 2026
- Adults
- $11–40
Bus from Market St At 30Th St to Cape May Welcome Ctr - Lafayette Street
- Ave. Duration
- 2h 56m
- Frequency
- Every 4 hours
- Estimated price
- $11–40
- Website
- New Jersey Transit
- Website
- NJ Transit: World Cup 2026
- Adults
- $11–40
Bus from Gate #2 Inside Ac Bus Terminal to Cape May Welcome Ctr - Lafayette Street
- Ave. Duration
- 2h 4m
- Frequency
- Hourly
- Estimated price
- $7–24
- Website
- New Jersey Transit
- Website
- NJ Transit: World Cup 2026
- Adults
- $7–24
Bus from Market St At 30Th St to Cape May Welcome Ctr - Lafayette Street
- Ave. Duration
- 2h 56m
- Frequency
- Every 4 hours
- Estimated price
- $11–40
- Website
- New Jersey Transit
- Website
- NJ Transit: World Cup 2026
- Adults
- $11–40
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