There are 10 ways to get from Rocky Mount to Long Island by train (Amtrak), bus (Greyhound), car, train, plane, bus (Greyhound, Flixbus), or bus
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Train (Amtrak)
best- Take the train from Rocky Mount to Ny Moynihan Train Hall At Penn Stationtrain Palmetto / ...
9h 34m$256–390Bus
cheapest- Take the bus from Rocky Mount Bus Stop to Norfolkbus Greyhound US0654s
- Take the bus from Norfolk, VA - Best Square to Times Square – 37th St.bus Sprinter Bus
11h 38m$74–101Drive 450.6 mi
- Drive from Rocky Mount to Brooklyncar 450.6 mi
8h 14m$83–119Train, fly to Laguardia Airport
- Take the train from Rocky Mount to Raleigh Union Stationtrain
- Fly from Raleigh-Durham International Airport (RDU) to Laguardia Airport (LGA)plane RDU - LGA
5h 52m$162–502Bus via East Broadway
- Take the bus from Rocky Mount Bus Stop to Norfolkbus Greyhound US0654s
- Take the bus from Norfolk to New York City Chinatownbus FlixBus 2608
12h 27m$84–126Train, fly to John F. Kennedy International Airport
- Take the train from Rocky Mount to Raleigh Union Stationtrain
- Fly from Raleigh-Durham International Airport (RDU) to John F. Kennedy International Airport (JFK)plane RDU - JFK
5h 54m$382–1,762Train, fly to Long Island Mac Arthur Airport
- Take the train from Rocky Mount to Raleigh Union Stationtrain
- Fly from Raleigh-Durham International Airport (RDU) to Long Island Mac Arthur Airport (ISP)plane RDU - ISP
5h 47m$112–502Train, fly to Newark Liberty International Airport
- Take the train from Rocky Mount to Raleigh Union Stationtrain
- Fly from Raleigh-Durham International Airport (RDU) to Newark Liberty International Airport (EWR)plane RDU - EWR
6h 57m$177–894Train, line 100 bus, fly to Westchester County Airport
- Take the train from Rocky Mount to Raleigh Union Stationtrain
- Take the bus from Harrington St at Martin St to RDU Airport at Terminal 1bus
- Fly from Raleigh-Durham International Airport (RDU) to Westchester County Airport (HPN)plane RDU - HPN
- Take the train from White Plains to Grand Central Terminaltrain
8h 54m$137–563Train, fly to Philadelphia International Airport
- Take the train from Rocky Mount to Raleigh Union Stationtrain
- Fly from Raleigh-Durham International Airport (RDU) to Philadelphia International Airport (PHL)plane RDU - PHL
- Take the train from 30th Street Station to Ny Moynihan Train Hall At Penn Stationtrain
8h 28m$137–1,039
Rocky Mount to Long Island by train and subway (Amtrak)
Comparing Your Travel Options
The cheapest way to get from Rocky Mount to Long Island is to bus which costs $70 - $110 and takes 11h 38m.
The fastest way to get from Rocky Mount to Long Island is to train and fly which takes 5h 47m and costs $110 - $500.
No, there is no direct bus from Rocky Mount to Long Island. However, there are services departing from Rocky Mount Bus Stop and arriving at Queens Plaza South/28 St via Norfolk, VA - Best Square and Madison Av/E 42 St. The journey, including transfers, takes approximately 11h 38m.
No, there is no direct train from Rocky Mount to Long Island. However, there are services departing from Rocky Mount and arriving at Atlantic Av-Barclays Ctr via 34 St-Penn Station. The journey, including transfers, takes approximately 9h 34m.
The distance between Rocky Mount and Long Island is 468 miles. The road distance is 453.2 miles.
The best way to get from Rocky Mount to Long Island without a car is to train which takes 9h 34m and costs $250 - $390.
It takes approximately 9h 34m to get from Rocky Mount to Long Island, including transfers.
Rocky Mount to Long Island bus services, operated by Greyhound USA, depart from Rocky Mount Bus Stop station.
Rocky Mount to Long Island train services, operated by Amtrak, depart from Rocky Mount station.
The best way to get from Rocky Mount to Long Island is to train which takes 9h 34m and costs $250 - $390. Alternatively, you can bus, which costs $70 - $110 and takes 11h 38m.
What companies run services between Rocky Mount, NC, USA and Long Island, Suffolk County, NY, USA?
Amtrak operates a train from Rocky Mount to Ny Moynihan Train Hall At Penn Station 3 times a day. Tickets cost $250–390 and the journey takes 9h 10m. Alternatively, you can take a bus from Rocky Mount Bus Stop to Queens Plaza South/28 St via Norfolk, VA - Best Square, Times Square – 37th St., and Madison Av/E 42 St in around 11h 38m.
- Website
- aa.com
Flights from Raleigh-Durham International Airport to Laguardia Airport
- Ave. Duration
- 1h 50m
- When
- Every day
- Estimated price
- $85–550
Flights from Raleigh-Durham International Airport to John F. Kennedy International Airport
- Ave. Duration
- 1h 53m
- When
- Every day
- Estimated price
- $45–300
Flights from Raleigh-Durham International Airport to John F. Kennedy International Airport via Reagan Washington
- Ave. Duration
- 3h 58m
- When
- Every day
- Estimated price
- $45–300
Flights from Raleigh-Durham International Airport to John F. Kennedy International Airport via Charlotte
- Ave. Duration
- 4h 4m
- When
- Every day
- Estimated price
- $60–340
Flights from Raleigh-Durham International Airport to Westchester County Airport via Reagan Washington
- Ave. Duration
- 4h 20m
- When
- Monday, Tuesday, Wednesday, Thursday, Friday, and Sunday
- Estimated price
- $80–480
Flights from Raleigh-Durham International Airport to Westchester County Airport via Charlotte
- Ave. Duration
- 4h 24m
- When
- Every day
- Estimated price
- $95–550
Flights from Raleigh-Durham International Airport to Philadelphia International Airport
- Ave. Duration
- 1h 36m
- When
- Every day
- Estimated price
- $65–420
- Website
- delta.com
Flights from Raleigh-Durham International Airport to Laguardia Airport
- Ave. Duration
- 1h 44m
- When
- Every day
- Estimated price
- $85–550
Flights from Raleigh-Durham International Airport to Laguardia Airport via Reagan Washington
- Ave. Duration
- 3h 28m
- When
- Every day
- Estimated price
- $85–550
Flights from Raleigh-Durham International Airport to John F. Kennedy International Airport
- Ave. Duration
- 1h 53m
- When
- Every day
- Estimated price
- $45–300
Flights from Raleigh-Durham International Airport to John F. Kennedy International Airport via Reagan Washington
- Ave. Duration
- 3h 40m
- When
- Every day
- Estimated price
- $45–300
Flights from Raleigh-Durham International Airport to Newark Liberty International Airport
- Ave. Duration
- 1h 49m
- When
- Every day
- Estimated price
- $50–320
- Website
- united.com
Flights from Raleigh-Durham International Airport to Laguardia Airport via Washington Dulles
- Ave. Duration
- 3h 32m
- When
- Every day
- Estimated price
- $90–550
Flights from Raleigh-Durham International Airport to Newark Liberty International Airport
- Ave. Duration
- 1h 36m
- When
- Every day
- Estimated price
- $50–320
Flights from Raleigh-Durham International Airport to Newark Liberty International Airport via Washington Dulles
- Ave. Duration
- 3h 55m
- When
- Every day
- Estimated price
- $50–320
Flights from Raleigh-Durham International Airport to Philadelphia International Airport via Washington Dulles
- Ave. Duration
- 3h 36m
- When
- Sunday, Monday, Tuesday, Wednesday, Thursday, and Friday
- Estimated price
- $65–430
- Website
- flybreeze.com
Flights from Raleigh-Durham International Airport to Long Island Mac Arthur Airport
- Ave. Duration
- 1h 32m
- When
- Every day
- Estimated price
- $160–1,100
Flights from Raleigh-Durham International Airport to Westchester County Airport
- Ave. Duration
- 1h 42m
- When
- Every day
- Estimated price
- $180–1,200
- Website
- jetblue.com
Flights from Raleigh-Durham International Airport to John F. Kennedy International Airport
- Ave. Duration
- 1h 41m
- When
- Every day
- Estimated price
- $45–300
- Website
- southwest.com
Flights from Raleigh-Durham International Airport to Long Island Mac Arthur Airport via Baltimore
- Ave. Duration
- 3h 32m
- When
- Monday, Thursday, Friday, and Sunday
- Estimated price
- $70–440
Flights from Raleigh-Durham International Airport to Philadelphia International Airport via Baltimore
- Ave. Duration
- 3h 15m
- When
- Monday, Thursday, and Friday
- Estimated price
- $65–420
- Website
- flyfrontier.com
Flights from Raleigh-Durham International Airport to Philadelphia International Airport
- Ave. Duration
- 1h 29m
- When
- Every day
- Estimated price
- $70–170
Rome2Rio's guide to Amtrak
Contact DetailsContact Details
- Phone
- +1 800-872-7245
- Website
- Amtrak
Train from Rocky Mount to Ny Moynihan Train Hall At Penn Station
- Ave. Duration
- 9h 10m
- Frequency
- 3 times a day
- Estimated price
- $250–390
- Website
- Amtrak
Train from Rocky Mount to Raleigh Union Station
- Ave. Duration
- 1h 35m
- Frequency
- Twice daily
- Estimated price
- $35–60
- Website
- Amtrak
Train from Rocky Mount to Raleigh Union Station
- Ave. Duration
- 1h 35m
- Frequency
- Twice daily
- Estimated price
- $35–60
- Website
- Amtrak
Train from Rocky Mount to Raleigh Union Station
- Ave. Duration
- 1h 35m
- Frequency
- Twice daily
- Estimated price
- $35–60
- Website
- Amtrak
Train from Rocky Mount to Raleigh Union Station
- Ave. Duration
- 1h 35m
- Frequency
- Twice daily
- Estimated price
- $35–60
- Website
- Amtrak
Train from Rocky Mount to Raleigh Union Station
- Ave. Duration
- 1h 35m
- Frequency
- Twice daily
- Estimated price
- $35–60
- Website
- Amtrak
Train from Rocky Mount to Raleigh Union Station
- Ave. Duration
- 1h 35m
- Frequency
- Twice daily
- Estimated price
- $35–60
- Website
- Amtrak
Train from 30th Street Station to Ny Moynihan Train Hall At Penn Station
- Ave. Duration
- 1h 24m
- Frequency
- Every 30 minutes
- Estimated price
- $45–80
- Website
- Amtrak
- Phone
- +1 877.690.5114
- Website
- Metro North Railroad
Train from White Plains to Grand Central Terminal
- Ave. Duration
- 55 min
- Frequency
- Every 20 minutes
- Estimated price
- $9–15
- Website
- Metro North Railroad
- Schedules at
- Metro North Railroad Schedules
- Off-Peak
- $9–11
- Peak
- $13–15
Rome2Rio's guide to Amtrak Acela
Contact DetailsContact Details
- Phone
- +1 800-872-7245
- Website
- Amtrak
Train from 30th Street Station to Ny Moynihan Train Hall At Penn Station
- Ave. Duration
- 1h 17m
- Frequency
- Hourly
- Estimated price
- $20–600
- Schedules at
- Amtrak Acela
- Website
- Amtrak
- Business Class
- $20–460
- First Class
- $130–600
Rome2Rio's guide to Greyhound USA
Contact DetailsContact Details
- Phone
- +1 214-849-8100
- [email protected]
- Website
- Greyhound
Bus from Rocky Mount Bus Stop to Norfolk
- Ave. Duration
- 2h 55m
- Frequency
- Once daily
- Estimated price
- $21–35
- Website
- Greyhound
Bus from Rocky Mount Bus Stop to Norfolk
- Ave. Duration
- 2h 55m
- Frequency
- Once daily
- Estimated price
- $21–35
- Website
- Greyhound
- Phone
- +1 757-456-5555
- Website
- Sprinter Bus
Bus from Norfolk, VA - Best Square to Times Square – 37th St.
- Ave. Duration
- 7h
- Frequency
- Once daily
- Estimated price
- $50–60
- Website
- Sprinter Bus
- Passenger
- $50–60
- Phone
- +1 (855) 626-8585
- Website
- Flixbus USA
Bus from Norfolk to New York City Chinatown
- Ave. Duration
- 8h
- Frequency
- Twice daily
- Estimated price
- $60–90
- Schedules at
- Flixbus USA
- Phone
- +1 919 485 7433
- [email protected]
- Website
- gotriangle.org
Bus from Harrington St at Martin St to RDU Airport at Terminal 1
- Ave. Duration
- 35 min
- Frequency
- 5 times a day
- Estimated price
- $3
- Website
- gotriangle.org
- Regular one-way fare
- $3
Want to know more about travelling around United States
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Booking & Getting There
Rocky Mount to Long Island bus services, operated by Greyhound USA, arrive at Norfolk station.
Rocky Mount to Long Island train services, operated by Amtrak, arrive at Ny Moynihan Train Hall At Penn Station.
Yes, the driving distance between Rocky Mount to Long Island is 453 miles. It takes approximately 8h 14m to drive from Rocky Mount to Long Island.
There are 94+ hotels available in Long Island.









