There are 6 ways to get from Rome to Cook Islands by plane or train
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Fly from Fiumicino International Airport
best- Fly from Fiumicino International Airport (FCO) to Rarotonga International Airport (RAR)plane FCO - RAR
33h 32m$1,206–2,918Fly from Roma Ciampino Airport
cheapest- Fly from Roma Ciampino Airport (CIA) to Rarotonga International Airport (RAR)plane CIA - RAR
42h$805–1,817Train to Florence Peretola Airport, fly
- Take the train from Roma Termini to Firenze S.M.N.train
- Fly from Florence Peretola Airport (FLR) to Rarotonga International Airport (RAR)plane FLR - RAR
36h 55m$1,136–3,182Train to Bologna Guglielmo Marconi Airport, fly
- Take the train from Roma Termini to Bologna centraletrain
- Fly from Bologna Guglielmo Marconi Airport (BLQ) to Rarotonga International Airport (RAR)plane BLQ - RAR
35h 10m$1,349–2,587Train to Naples Airport, fly
- Take the train from Roma Termini to Napoli Afragolatrain
- Fly from Naples Airport (NAP) to Rarotonga International Airport (RAR)plane NAP - RAR
35h 43m$1,428–4,669Train to Raffaello Sanzio Airport, fly
- Take the train from Roma Termini to Jesitrain
- Fly from Raffaello Sanzio Airport (AOI) to Rarotonga International Airport (RAR)plane AOI - RAR
39h 10m$1,633–4,280
Fiumicino International Airport (FCO) to Rarotonga International Airport (RAR) flights
Comparing Your Travel Options
The cheapest way to get from Rome to Cook Islands is to fly which costs $800 - $1,900 and takes 42h.
The fastest way to get from Rome to Cook Islands is to fly which takes 33h 32m and costs $1,200 - $3,000.
The distance between Rome and Cook Islands is 17642 km.
It takes approximately 33h 32m to get from Rome to Cook Islands, including transfers.
Cook Islands is 11h behind Rome. It is currently 12:35 PM in Rome and 1:35 AM in Cook Islands.
There are 236+ hotels available in Cook Islands.
What companies run services between Rome, Italy and Cook Islands?
Alaska Airlines, Inc., ITA Airways, and eight other airlines fly from Fiumicino International Airport (FCO) to Rarotonga International Airport (RAR) once daily.
Airlines
- Website
- airraro.com
Flights from Fiumicino International Airport to Rarotonga International Airport via San Francisco, Papeete
- Ave. Duration
- 30h 40m
- When
- Friday
- Estimated price
- $900–3,000
Flights from Fiumicino International Airport to Rarotonga International Airport via Denver, Los Angeles, Papeete
- Ave. Duration
- 31h 25m
- When
- Friday
- Estimated price
- $900–3,100
Flights from Roma Ciampino Airport to Rarotonga International Airport via Prague, Copenhagen, San Francisco, Papeete
- Ave. Duration
- 39h
- When
- Friday
- Estimated price
- $800–1,800
Flights from Roma Ciampino Airport to Rarotonga International Airport via Prague, Copenhagen, Los Angeles, Papeete
- Ave. Duration
- 40h 35m
- When
- Friday and Saturday
- Estimated price
- $800–1,800
Flights from Florence Peretola Airport to Rarotonga International Airport via Amsterdam Schiphol, Los Angeles, Papeete
- Ave. Duration
- 39h 10m
- When
- Friday and Tuesday
- Estimated price
- $1,100–3,900
Flights from Florence Peretola Airport to Rarotonga International Airport via Paris Orly, San Francisco, Papeete
- Ave. Duration
- 32h 30m
- When
- Friday
- Estimated price
- $1,700–4,600
Flights from Florence Peretola Airport to Rarotonga International Airport via Frankfurt, Los Angeles, Papeete
- Ave. Duration
- 37h
- When
- Friday
- Estimated price
- $1,100–3,100
Flights from Florence Peretola Airport to Rarotonga International Airport via Amsterdam Schiphol, San Francisco, Papeete
- Ave. Duration
- 38h 40m
- When
- Friday
- Estimated price
- $1,100–3,900
Flights from Bologna Guglielmo Marconi Airport to Rarotonga International Airport via Amsterdam Schiphol, Los Angeles, Papeete
- Ave. Duration
- 39h 15m
- When
- Friday and Tuesday
- Estimated price
- $1,000–3,500
Flights from Bologna Guglielmo Marconi Airport to Rarotonga International Airport via Frankfurt, San Francisco, Papeete
- Ave. Duration
- 30h 35m
- When
- Friday
- Estimated price
- $1,000–3,500
Flights from Bologna Guglielmo Marconi Airport to Rarotonga International Airport via Dublin, Los Angeles, Papeete
- Ave. Duration
- 38h 10m
- When
- Saturday
- Estimated price
- $1,200–3,300
Flights from Bologna Guglielmo Marconi Airport to Rarotonga International Airport via Frankfurt, Los Angeles, Papeete
- Ave. Duration
- 38h 45m
- When
- Friday
- Estimated price
- $1,000–3,800
Flights from Naples Airport to Rarotonga International Airport via Frankfurt, San Francisco, Papeete
- Ave. Duration
- 31h 5m
- When
- Friday
- Estimated price
- $1,000–3,500
Flights from Naples Airport to Rarotonga International Airport via Munich, San Francisco, Papeete
- Ave. Duration
- 31h 45m
- When
- Friday
- Estimated price
- $1,000–3,800
Flights from Naples Airport to Rarotonga International Airport via Munich, Los Angeles, Papeete
- Ave. Duration
- 36h 20m
- When
- Friday
- Estimated price
- $1,000–3,800
Flights from Naples Airport to Rarotonga International Airport via Copenhagen, Los Angeles, Papeete
- Ave. Duration
- 38h
- When
- Saturday
- Estimated price
- $700–1,600
Flights from Raffaello Sanzio Airport to Rarotonga International Airport via Fiumicino International Airport, San Francisco, Papeete
- Ave. Duration
- 33h 5m
- When
- Friday
- Estimated price
- $1,400–4,700
Flights from Raffaello Sanzio Airport to Rarotonga International Airport via Fiumicino International Airport, Los Angeles, Papeete
- Ave. Duration
- 39h 15m
- When
- Friday
- Estimated price
- $1,600–4,200
- Website
- airtahitinui.com
Flights from Fiumicino International Airport to Rarotonga International Airport via San Francisco, Papeete
- Ave. Duration
- 30h 40m
- When
- Friday
- Estimated price
- $900–3,000
Flights from Fiumicino International Airport to Rarotonga International Airport via Denver, Los Angeles, Papeete
- Ave. Duration
- 31h 25m
- When
- Friday
- Estimated price
- $900–3,100
Flights from Roma Ciampino Airport to Rarotonga International Airport via Prague, Copenhagen, San Francisco, Papeete
- Ave. Duration
- 39h
- When
- Friday
- Estimated price
- $800–1,800
Flights from Roma Ciampino Airport to Rarotonga International Airport via Prague, Copenhagen, Los Angeles, Papeete
- Ave. Duration
- 40h 35m
- When
- Friday and Saturday
- Estimated price
- $800–1,800
Flights from Florence Peretola Airport to Rarotonga International Airport via Amsterdam Schiphol, Los Angeles, Papeete
- Ave. Duration
- 39h 10m
- When
- Friday and Tuesday
- Estimated price
- $1,100–3,900
Flights from Florence Peretola Airport to Rarotonga International Airport via Paris Orly, San Francisco, Papeete
- Ave. Duration
- 32h 30m
- When
- Friday
- Estimated price
- $1,700–4,600
Flights from Florence Peretola Airport to Rarotonga International Airport via Frankfurt, Los Angeles, Papeete
- Ave. Duration
- 37h
- When
- Friday
- Estimated price
- $1,100–3,100
Flights from Florence Peretola Airport to Rarotonga International Airport via Amsterdam Schiphol, San Francisco, Papeete
- Ave. Duration
- 38h 40m
- When
- Friday
- Estimated price
- $1,100–3,900
Flights from Bologna Guglielmo Marconi Airport to Rarotonga International Airport via Amsterdam Schiphol, Los Angeles, Papeete
- Ave. Duration
- 39h 15m
- When
- Friday and Tuesday
- Estimated price
- $1,000–3,500
Flights from Bologna Guglielmo Marconi Airport to Rarotonga International Airport via Frankfurt, San Francisco, Papeete
- Ave. Duration
- 30h 35m
- When
- Friday
- Estimated price
- $1,000–3,500
Flights from Bologna Guglielmo Marconi Airport to Rarotonga International Airport via Dublin, Los Angeles, Papeete
- Ave. Duration
- 38h 10m
- When
- Saturday
- Estimated price
- $1,200–3,300
Flights from Bologna Guglielmo Marconi Airport to Rarotonga International Airport via Frankfurt, Los Angeles, Papeete
- Ave. Duration
- 38h 45m
- When
- Friday
- Estimated price
- $1,000–3,800
Flights from Naples Airport to Rarotonga International Airport via Frankfurt, San Francisco, Papeete
- Ave. Duration
- 31h 5m
- When
- Friday
- Estimated price
- $1,000–3,500
Flights from Naples Airport to Rarotonga International Airport via Munich, San Francisco, Papeete
- Ave. Duration
- 31h 45m
- When
- Friday
- Estimated price
- $1,000–3,800
Flights from Naples Airport to Rarotonga International Airport via Munich, Los Angeles, Papeete
- Ave. Duration
- 36h 20m
- When
- Friday
- Estimated price
- $1,000–3,800
Flights from Naples Airport to Rarotonga International Airport via Copenhagen, Los Angeles, Papeete
- Ave. Duration
- 38h
- When
- Saturday
- Estimated price
- $700–1,600
Flights from Raffaello Sanzio Airport to Rarotonga International Airport via Fiumicino International Airport, San Francisco, Papeete
- Ave. Duration
- 33h 5m
- When
- Friday
- Estimated price
- $1,400–4,700
Flights from Raffaello Sanzio Airport to Rarotonga International Airport via Fiumicino International Airport, Los Angeles, Papeete
- Ave. Duration
- 39h 15m
- When
- Friday
- Estimated price
- $1,600–4,200
- Website
- airtahitinui.com
Flights from Fiumicino International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 36h 10m
- When
- Friday
- Estimated price
- $1,000–2,700
Flights from Fiumicino International Airport to Rarotonga International Airport via Denver, Los Angeles, Papeete
- Ave. Duration
- 31h 25m
- When
- Friday
- Estimated price
- $900–3,100
Flights from Roma Ciampino Airport to Rarotonga International Airport via Prague, Copenhagen, Los Angeles, Papeete
- Ave. Duration
- 39h
- When
- Friday
- Estimated price
- $800–1,800
Flights from Florence Peretola Airport to Rarotonga International Airport via Frankfurt, Los Angeles, Papeete
- Ave. Duration
- 37h
- When
- Friday
- Estimated price
- $1,100–3,100
Flights from Florence Peretola Airport to Rarotonga International Airport via Amsterdam Schiphol, Los Angeles, Papeete
- Ave. Duration
- 38h 40m
- When
- Friday
- Estimated price
- $1,100–3,900
Flights from Florence Peretola Airport to Rarotonga International Airport via Paris Orly, Los Angeles, Papeete
- Ave. Duration
- 39h 35m
- When
- Friday
- Estimated price
- $1,700–4,600
Flights from Bologna Guglielmo Marconi Airport to Rarotonga International Airport via Amsterdam Schiphol, Los Angeles, Papeete
- Ave. Duration
- 38h 45m
- When
- Friday
- Estimated price
- $1,000–3,500
Flights from Bologna Guglielmo Marconi Airport to Rarotonga International Airport via Frankfurt, Los Angeles, Papeete
- Ave. Duration
- 38h 45m
- When
- Friday
- Estimated price
- $1,000–3,800
Flights from Bologna Guglielmo Marconi Airport to Rarotonga International Airport via Munich, Los Angeles, Papeete
- Ave. Duration
- 39h 15m
- When
- Friday
- Estimated price
- $1,000–3,800
Flights from Bologna Guglielmo Marconi Airport to Rarotonga International Airport via Frankfurt, San Francisco, Papeete
- Ave. Duration
- 30h 35m
- When
- Friday
- Estimated price
- $1,000–3,500
Flights from Naples Airport to Rarotonga International Airport via Munich, Los Angeles, Papeete
- Ave. Duration
- 36h 20m
- When
- Friday
- Estimated price
- $1,000–3,800
Flights from Naples Airport to Rarotonga International Airport via Frankfurt, San Francisco, Papeete
- Ave. Duration
- 31h 5m
- When
- Friday
- Estimated price
- $1,000–3,500
Flights from Raffaello Sanzio Airport to Rarotonga International Airport via Fiumicino International Airport, Los Angeles, Papeete
- Ave. Duration
- 39h 15m
- When
- Friday
- Estimated price
- $1,600–4,200
Flights from Raffaello Sanzio Airport to Rarotonga International Airport via Fiumicino International Airport, San Francisco, Papeete
- Ave. Duration
- 33h 5m
- When
- Friday
- Estimated price
- $1,400–4,700
- Website
- alaskaair.com
Flights from Fiumicino International Airport to Rarotonga International Airport via Seattle, Honolulu
- Ave. Duration
- 43h 5m
- When
- Thursday
- Estimated price
- $900–2,900
Flights from Fiumicino International Airport to Rarotonga International Airport via Tokyo Haneda, Honolulu
- Ave. Duration
- 42h 45m
- When
- Thursday
- Estimated price
- $1,200–3,100
Flights from Fiumicino International Airport to Rarotonga International Airport via Denver, Honolulu
- Ave. Duration
- 43h 55m
- When
- Thursday
- Estimated price
- $950–3,200
- Website
- airnewzealand.com
Flights from Fiumicino International Airport to Rarotonga International Airport via Hong Kong, Auckland
- Ave. Duration
- 43h 10m
- When
- Monday and Saturday
- Estimated price
- $1,100–3,700
Train operators
- Phone
- +39 06 5210550
- Website
- Trenitalia Frecce
Train from Roma Termini to Firenze S.M.N.
- Ave. Duration
- 1h 42m
- Frequency
- Every 20 minutes
- Estimated price
- $40–70
- Website
- Trenitalia Frecce
Train from Roma Termini to Napoli Afragola
- Ave. Duration
- 53 min
- Frequency
- Every 30 minutes
- Estimated price
- $30–55
- Website
- Trenitalia Frecce
Train from Roma Termini to Jesi
- Ave. Duration
- 2h 54m
- Frequency
- Twice daily
- Estimated price
- $35–65
- Website
- Trenitalia Frecce
- Phone
- +39.06.5210550
- Website
- Trenitalia
Train from Roma Termini to Firenze S.M.N.
- Ave. Duration
- 3h 40m
- Frequency
- Every 3 hours
- Estimated price
- $35–50
- Website
- Trenitalia
Train from Roma Termini to Jesi
- Ave. Duration
- 3h 11m
- Frequency
- Every 3 hours
- Estimated price
- $30–50
- Website
- Trenitalia
- Phone
- +39 06 68475475
- Website
- Trenitalia Intercity
Train from Roma Termini to Firenze S.M.N.
- Ave. Duration
- 3h 45m
- Frequency
- Twice daily
- Estimated price
- $30–60
- Website
- Trenitalia Intercity
Train from Roma Termini to Napoli Afragola
- Ave. Duration
- 2h 53m
- Frequency
- Twice a week
- Estimated price
- $25–50
- Website
- Trenitalia Intercity
Train from Roma Termini to Jesi
- Ave. Duration
- 3h 21m
- Frequency
- 4 times a day
- Estimated price
- $30–55
- Website
- Trenitalia Intercity
- Phone
- +39 06 8937 1892
- Website
- Italo Treno
Train from Roma Termini to Bologna centrale
- Ave. Duration
- 2h 3m
- Frequency
- Every 20 minutes
- Estimated price
- $45–75
- Website
- Italo Treno
Train from Roma Termini to Napoli Afragola
- Ave. Duration
- 59 min
- Frequency
- Twice daily
- Estimated price
- $28–45
- Website
- Italo Treno
Want to know more about travelling around Cook Islands
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