What is the cheapest way to get from Sacramento to Cook Islands?

The cheapest way to get from Sacramento to Cook Islands is to train and BART and fly which costs $850 - $6,000 and takes 20h 5m.

What is the fastest way to get from Sacramento to Cook Islands?

The fastest way to get from Sacramento to Cook Islands is to fly which takes 18h 19m and costs $650 - $2,400.

How far is it from Sacramento to Cook Islands?

The distance between Sacramento and Cook Islands is 7780 km.

How long does it take to get from Sacramento to Cook Islands?

It takes approximately 18h 19m to get from Sacramento to Cook Islands, including transfers.

What is the time difference between Sacramento and Cook Islands?

Cook Islands is 3h behind Sacramento. It is currently 4:54 PM in Sacramento and 1:54 PM in Cook Islands.

Where can I stay near Cook Islands?

There are 241+ hotels available in Cook Islands.

Sacramento to Cook Islands - 4 ways to travel via train, plane, and BART

How to get fromSacramento to Cook Islands

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There are 4 ways to get from Sacramento to Cook Islands by plane, train, or subway

Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.

Fly from Sacramento International Airport
best
1. Fly from Sacramento International Airport (SMF) to Rarotonga International Airport (RAR)plane SMF - RAR
18h 19m
$654–2,315
Train, BART to San Francisco International Airport, fly
1. Take the train from Sacramento to Richmondtrain
2. Take the subway from Richmond to San Francisco International Airportsubway
3. Fly from San Francisco International Airport (SFO) to Rarotonga International Airport (RAR)plane SFO - RAR
20h 5m
$883–5,573
Train to Oakland International Airport, fly
1. Take the train from Sacramento to Oakland Coliseum/Airport Amtraktrain
2. Fly from Oakland International Airport (OAK) to Rarotonga International Airport (RAR)plane OAK - RAR
19h 4m
$677–2,370
Train to Norman Y. Mineta San José International Airport, fly
1. Take the train from Sacramento to Santa Clara Amtraktrain
2. Fly from Norman Y. Mineta San José International Airport (SJC) to Rarotonga International Airport (RAR)plane SJC - RAR
23h 2m
$687–2,291

Sacramento International Airport (SMF) to Rarotonga International Airport (RAR) flights

6Weekly Planes

17h 5mAverage Duration

$651Cheapest Price

See schedules

Comparing Your Travel Options

Map of how to get from Sacramento to Cook Islands.

Launch map view

Distance: 7,780.5 km
Duration: 18h 19m

What companies run services between Sacramento, CA, USA and Cook Islands?

Alaska Airlines, Inc. and Southwest Airlines fly from Sacramento International Airport (SMF) to Rarotonga International Airport (RAR) 6 times a week.

Airlines

Train operators

Want to know more about travelling around Cook Islands

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How to get fromSacramento to Cook Islandsby plane, train, or subway

There are 4 ways to get from Sacramento to Cook Islands by plane, train, or subway

Fly from Sacramento International Airport

Train, BART to San Francisco International Airport, fly

Train to Oakland International Airport, fly

Train to Norman Y. Mineta San José International Airport, fly