There are 4 ways to get from Sacramento to Cook Islands by plane, train, or subway
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Fly from Sacramento International Airport
best- Fly from Sacramento International Airport (SMF) to Rarotonga International Airport (RAR)plane SMF - RAR
19h 29m$805–2,815Train to Oakland International Airport, fly
cheapest- Take the train from Sacramento to Oakland Coliseum/Airport Amtraktrain
- Fly from Oakland International Airport (OAK) to Rarotonga International Airport (RAR)plane OAK - RAR
19h 4m$784–2,775Train, BART to San Francisco International Airport, fly
- Take the train from Sacramento to Richmondtrain
- Take the subway from Richmond to San Francisco International Airportsubway
- Fly from San Francisco International Airport (SFO) to Rarotonga International Airport (RAR)plane SFO - RAR
20h 5m$888–8,577Train to Norman Y. Mineta San José International Airport, fly
- Take the train from Sacramento to Santa Clara Amtraktrain
- Fly from Norman Y. Mineta San José International Airport (SJC) to Rarotonga International Airport (RAR)plane SJC - RAR
23h 54m$796–2,699
Sacramento International Airport (SMF) to Rarotonga International Airport (RAR) flights
Questions & Answers
The cheapest way to get from Sacramento to Cook Islands is to train and fly which costs $750 - $2,800 and takes 19h 4m.
The fastest way to get from Sacramento to Cook Islands is to train and fly which takes 19h 4m and costs $750 - $2,800.
The distance between Sacramento and Cook Islands is 7780 km.
It takes approximately 19h 29m to get from Sacramento to Cook Islands, including transfers.
Cook Islands is 3h behind Sacramento. It is currently 9:53 AM in Sacramento and 6:53 AM in Cook Islands.
There are 242+ hotels available in Cook Islands.
What companies run services between Sacramento, CA, USA and Cook Islands?
Alaska Airlines, Inc. and Southwest Airlines fly from Sacramento International Airport (SMF) to Rarotonga International Airport (RAR) 4 times a week.
- Website
- alaskaair.com
Flights from Sacramento International Airport to Rarotonga International Airport via Honolulu
- Ave. Duration
- 17h 29m
- When
- Friday
- Estimated price
- $800–2,800
Flights from Sacramento International Airport to Rarotonga International Airport via Kahului, Honolulu
- Ave. Duration
- 17h 28m
- When
- Friday
- Estimated price
- $800–2,800
Flights from Sacramento International Airport to Rarotonga International Airport via Lihue, Honolulu
- Ave. Duration
- 18h 54m
- When
- Friday
- Estimated price
- $800–2,800
Flights from Oakland International Airport to Rarotonga International Airport via Honolulu
- Ave. Duration
- 15h 56m
- When
- Friday
- Estimated price
- $750–2,700
Flights from Oakland International Airport to Rarotonga International Airport via Lihue, Honolulu
- Ave. Duration
- 18h 4m
- When
- Friday
- Estimated price
- $750–2,700
Flights from Oakland International Airport to Rarotonga International Airport via Kahului, Honolulu
- Ave. Duration
- 18h 54m
- When
- Friday
- Estimated price
- $750–2,700
Flights from San Francisco International Airport to Rarotonga International Airport via Honolulu
- Ave. Duration
- 16h 31m
- When
- Friday
- Estimated price
- $650–2,300
Flights from San Francisco International Airport to Rarotonga International Airport via Kahului, Honolulu
- Ave. Duration
- 16h 32m
- When
- Friday
- Estimated price
- $650–2,300
Flights from Norman Y. Mineta San José International Airport to Rarotonga International Airport via Honolulu
- Ave. Duration
- 18h 54m
- When
- Friday
- Estimated price
- $750–2,600
Flights from Norman Y. Mineta San José International Airport to Rarotonga International Airport via Kona, Honolulu
- Ave. Duration
- 18h 16m
- When
- Friday
- Estimated price
- $750–2,700
Flights from Norman Y. Mineta San José International Airport to Rarotonga International Airport via Kahului, Honolulu
- Ave. Duration
- 18h 54m
- When
- Friday
- Estimated price
- $750–2,600
- Website
- airtahitinui.com
Flights from San Francisco International Airport to Rarotonga International Airport via Papeete
- Ave. Duration
- 15h
- When
- Friday
- Estimated price
- $600–1,700
Rome2Rio's guide to Amtrak
Contact DetailsContact Details
- Phone
- +1 800-872-7245
- Website
- Amtrak
Train from Sacramento to Oakland Coliseum/Airport Amtrak
- Ave. Duration
- 2h 2m
- Frequency
- Every 4 hours
- Estimated price
- $28–60
- Website
- Amtrak
Train from Sacramento to Richmond
- Ave. Duration
- 1h 26m
- Frequency
- Hourly
- Estimated price
- $23–50
- Website
- Amtrak
Train from Sacramento to Santa Clara Amtrak
- Ave. Duration
- 2h 54m
- Frequency
- Every 4 hours
- Estimated price
- $40–85
- Website
- Amtrak
- Phone
- +1-510-464-6000
- Website
- BART
Subway from Richmond to San Francisco International Airport
- Ave. Duration
- 1h 11m
- Frequency
- Every 15 minutes
- Estimated price
- $12–16
- Website
- BART
- Adult Single Ride
- $12–16
Want to know more about travelling around Cook Islands
Rome2Rio's Travel Guide series provide vital information for the global traveller. Filled with useful and timely travel information, the guides answer all the hard questions - such as 'How do I buy a ticket?', 'Should I book online before I travel? ', 'How much should I expect to pay?', 'Do the trains and buses have Wifi?' - to help you get the most out of your next trip.
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