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How to get fromSan Francisco to Cook Islandsby plane, train, or shuttle

Find Transport to Cook Islands

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There are 5 ways to get from San Francisco to Cook Islands by plane, train, or shuttle

Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.

  1. Fly from San Francisco International Airport

    best
    1. Fly from San Francisco International Airport (SFO) to Rarotonga International Airport (RAR)plane plane SFO - RAR
    17h 47m
    $862–5,524

  2. Shuttle to Sonoma County Airport, fly

    cheapest
    1. Take a shuttle bus from San Francisco Pier 27 to Santa Rosa Airportshuttle bus
    2. Fly from Sonoma County Airport (STS) to Rarotonga International Airport (RAR)plane plane STS - RAR
    22h 59m
    $577–1,972

  3. Fly from Oakland International Airport

    1. Fly from Oakland International Airport (OAK) to Rarotonga International Airport (RAR)plane plane OAK - RAR
    17h 25m
    $658–2,320

  4. Caltrain to Norman Y. Mineta San José International Airport, fly

    1. Take the train from San Francisco Caltrain Southbound to Santa Clara Caltrain Southboundtrain train
    2. Fly from Norman Y. Mineta San José International Airport (SJC) to Rarotonga International Airport (RAR)plane plane SJC - RAR
    21h 19m
    $664–2,226

  5. Train to Sacramento International Airport, fly

    1. Take the train from Richmond to Sacramentotrain train
    2. Fly from Sacramento International Airport (SMF) to Rarotonga International Airport (RAR)plane plane SMF - RAR
    22h 5m
    $678–2,367

San Francisco International Airport (SFO) to Rarotonga International Airport (RAR) flights

Calendar5Weekly Planes
Duration16h 13mAverage Duration
Ticket$540Cheapest Price
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Comparing Your Travel Options

Map of how to get from San Francisco to Cook Islands.ExpandLaunch map view
  • Distance: 7,647.3 km
  • Duration: 17h 47m

What companies run services between San Francisco, CA, USA and Cook Islands?

Alaska Airlines, Inc., French Bee, and two other airlines fly from San Francisco International Airport (SFO) to Rarotonga International Airport (RAR) 5 times a week.

Airlines
Train operators
Bus operators

Want to know more about travelling around Cook Islands

Rome2Rio's Travel Guide series provide vital information for the global traveller. Filled with useful and timely travel information, the guides answer all the hard questions - such as 'How do I buy a ticket?', 'Should I book online before I travel? ', 'How much should I expect to pay?', 'Do the trains and buses have Wifi?' - to help you get the most out of your next trip.

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