There are 6 ways to get from Sofia to Dushanbe by plane, bus, train, car, or night train
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Fly
best- Fly from Sofia Airport (SOF) to Dushanbe International Airport (DYU)plane SOF - DYU
9h 37m$190–800Bus, train
- Take the bus from Sofia to București, Autogara Militaribus
- Take the bus from București, Autogara Militari to Chisinaubus
- Take the bus from Chișinău, North Bus Station to Moscow International Bus Stationbus
- Take the bus from Salaryevo Bus Station to Volzhskybus
- Take the train from Volzhsky to Dushanbetrain
4d 23h$266–465Bus
- Take the bus from Sofia Central Bus Station to Bursabus
- Take the bus from Bursa bus station to Rostov-on-Don bus stationbus
- Take the bus from Rostov-on-Don bus station to Moscow Kotelniki Bus Stationbus
- Take the bus from Moscow Kotelniki Bus Station to Asian Express Terminalbus
6d 7h$292–326Drive 5,047.9 km
- Drive from Sofia to Dushanbecar 5,047.9 km
2d 12h$795–1,149Train, night train, bus
- Take the train from Sofia Sever to Gorna Oryahovitsatrain
- Take the nighttrain from Gorna Oryahovitsa to Bucharestnighttrain
- Take the bus from Bucharest to Bălțibus
- Take the bus from Balti to Saint Petersburg Bus Terminalbus
- Take the train from St Petersburg Glavny to Aksaraiskaiatrain
- Take the train from Aksarayskaya-1 to Dushanbetrain
5d 15h$291–491Train, bus
- Take the train from Sofia to Halkalıtrain
- Take the bus from Emniyet Otogar to Nazran'bus
- Take the train from Nazran to Riajsk 1train
- Take the train from Ryazhsk-1 to Dushanbetrain
6d 16h
Sofia Airport (SOF) to Dushanbe International Airport (DYU) flights
Questions & Answers
The cheapest way to get from Sofia to Dushanbe is to bus which costs $290 - $330 and takes 6 days 7h.
The fastest way to get from Sofia to Dushanbe is to fly which takes 9h 37m and costs $190 - $800.
No, there is no direct bus from Sofia station to Dushanbe. However, there are services departing from Sofia Central Bus Station and arriving at Asian Express Terminal via Bursa bus station, Rostov-on-Don bus station and Moscow Kotelniki Bus Station. The journey, including transfers, takes approximately 6 days 7h.
The distance between Sofia and Dushanbe is 3829 km. The road distance is 5047.9 km.
The best way to get from Sofia to Dushanbe without a car is to bus and train which takes 4 days 23h and costs $260 - $470.
It takes approximately 9h 37m to get from Sofia to Dushanbe, including transfers.
Sofia to Dushanbe bus services, operated by Metro Turizm, depart from Sofia Central Bus Station.
The best way to get from Sofia to Dushanbe is to fly which takes 9h 37m and costs $190 - $800. Alternatively, you can bus, which costs $290 - $330 and takes 6 days 7h.
Sofia to Dushanbe bus services, operated by Metro Turizm, arrive at Bursa station.
Dushanbe is 2h ahead of Sofia. It is currently 4:11 AM in Sofia and 6:11 AM in Dushanbe.
What companies run services between Sofia, Bulgaria and Dushanbe, Tajikistan?
Turkish Airlines, Flydubai, and Pegasus Airlines fly from Sofia Airport (SOF) to Dushanbe International Airport (DYU) 3 times a day. Alternatively, you can take a bus from Sofia Central Bus Station to Asian Express Terminal via Bursa, Bursa bus station, Rostov-on-Don bus station, and Moscow Kotelniki Bus Station in around 6d 7h.
- Website
- turkishairlines.com
Flights from Sofia Airport to Dushanbe International Airport via Istanbul
- Ave. Duration
- 10h 20m
- When
- Tuesday, Wednesday, Friday, Saturday, and Sunday
- Estimated price
- $260–850
- Phone
- +992 (37) 227 21 77
- [email protected]
- Website
- railway.tj
Train from Volzhsky to Dushanbe
- Ave. Duration
- 2d 13h
- Frequency
- Once a week
- Estimated price
- $75–120
- Book at
- Tajikistan Railways
Train from Aksarayskaya-1 to Dushanbe
- Ave. Duration
- 2d 5h
- Frequency
- Once a week
- Estimated price
- $75–120
- Book at
- Tajikistan Railways
Train from Ryazhsk-1 to Dushanbe
- Ave. Duration
- 3d 12h
- Frequency
- Once a week
- Book at
- Tajikistan Railways
- Phone
- +49 30 300 137 300
- [email protected]
- Website
- Flixbus
Bus from Sofia to București, Autogara Militari
- Ave. Duration
- 6h 35m
- Frequency
- Twice daily
- Estimated price
- $35–55
- Website
- Flixbus
Bus from București, Autogara Militari to Chisinau
- Ave. Duration
- 8h 10m
- Frequency
- Twice daily
- Estimated price
- $40–65
- Website
- Flixbus
Want to know more about travelling around Tajikistan
Rome2Rio's Travel Guide series provide vital information for the global traveller. Filled with useful and timely travel information, the guides answer all the hard questions - such as 'How do I buy a ticket?', 'Should I book online before I travel? ', 'How much should I expect to pay?', 'Do the trains and buses have Wifi?' - to help you get the most out of your next trip.
Related travel guides
Want to know more about Flixbus?
Read the travel guide
More Questions & Answers
Yes, the driving distance between Sofia to Dushanbe is 5048 km. It takes approximately 2 days 12h to drive from Sofia to Dushanbe.
There are 130+ hotels available in Dushanbe.







