There are 5 ways to get from Sperlonga to Frosinone by train, bus, train (Trenitalia), car, or taxi
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Train, bus
best- Take the train from Fondi-Sperlonga to Sezze Romanotrain Re
- Take the bus from SEZZE | Stazione FS # f3343 to FROSINONE | Piazza Pertini # f3486bus Lt600a
3h 22m€9–14Bus
cheapest- Take the bus from FONDI | Ospedale San Giovanni # f3978 to CASTRO | Madonna del Piano # f5442bus Mp027d
- Take the bus from CASTRO | Madonna del Piano # f5457 to FROSINONE | Piazza Pertini # f3486bus Fr615d / ...
4h 14m€5–8Train (Trenitalia)
- Take the train from Fondi-Sperlonga to Roma Terminitrain Re
- Take the train from Roma Termini to Frosinonetrain Re / ...
4h 25m€25–41Drive 66.7 km
- Drive from Sperlonga to Frosinonecar 66.7 km
1h 4m€13–18Taxi
- Take the taxi from Sperlonga to Frosinonetaxi 66.7 km
1h 4m€150–180
Sperlonga to Frosinone by bus and train
Comparing Your Travel Options
The cheapest way to get from Sperlonga to Frosinone is to bus which costs €4 - €8 and takes 4h 14m.
The fastest way to get from Sperlonga to Frosinone is to drive which takes 1h 4m and costs €12 - €18.
No, there is no direct bus from Sperlonga to Frosinone. However, there are services departing from Sperlonga and arriving at FROSINONE | Piazza Pertini # f3486 via FONDI | Ospedale San Giovanni # f3978 and CASTRO | Madonna del Piano # f5457. The journey, including transfers, takes approximately 4h 14m.
No, there is no direct train from Sperlonga to Frosinone. However, there are services departing from Fondi-Sperlonga and arriving at Frosinone via Roma Termini. The journey, including transfers, takes approximately 4h 25m.
The distance between Sperlonga and Frosinone is 101 km. The road distance is 66.7 km.
The best way to get from Sperlonga to Frosinone without a car is to train and bus which takes 3h 22m and costs €8 - €14.
It takes approximately 3h 22m to get from Sperlonga to Frosinone, including transfers.
Sperlonga to Frosinone bus services, operated by Cotral S.p.A., depart from FONDI | Ospedale San Giovanni # f3978 station.
Sperlonga to Frosinone train services, operated by Trenitalia, depart from Fondi-Sperlonga station.
The best way to get from Sperlonga to Frosinone is to train which takes 4h 25m and costs €24 - €45. Alternatively, you can bus, which costs €4 - €8 and takes 4h 14m.
What companies run services between Sperlonga, Lazio, Italy and Frosinone, Lazio, Italy?
You can take a bus from Sperlonga to FROSINONE | Via Moro Via Piave # f3475 via Fondi-Sperlonga, Fondi-Sperlonga, Roma Termini, Frosinone, and FROSINONE | Piazza Pertini # f3486 in around 4h 25m. Alternatively, you can take a bus from Sperlonga to FROSINONE | Piazza Pertini # f3486 via FONDI | Ospedale San Giovanni # f3978 and CASTRO | Madonna del Piano # f5457 in around 4h 14m.
- Phone
- +39.06.5210550
- Website
- Trenitalia
Train from Fondi-Sperlonga to Sezze Romano
- Ave. Duration
- 26 min
- Frequency
- Hourly
- Estimated price
- €4–7
- Website
- Trenitalia
Train from Fondi-Sperlonga to Roma Termini
- Ave. Duration
- 1h 22m
- Frequency
- Hourly
- Estimated price
- €13–18
- Website
- Trenitalia
Train from Roma Termini to Frosinone
- Ave. Duration
- 1h 34m
- Frequency
- Hourly
- Estimated price
- €10–14
- Website
- Trenitalia
- Phone
- +39 06 5210550
- Website
- Trenitalia Frecce
Train from Roma Termini to Frosinone
- Ave. Duration
- 41 min
- Frequency
- Once daily
- Estimated price
- €11–20
- Website
- Trenitalia Frecce
- Phone
- +39 06 68475475
- Website
- Trenitalia Intercity
Train from Roma Termini to Frosinone
- Ave. Duration
- 1h 5m
- Frequency
- Once daily
- Estimated price
- €9–17
- Website
- Trenitalia Intercity
- Phone
- 800 174 471
- Website
- Cotral S.p.A.
Bus from SEZZE | Stazione FS # f3343 to FROSINONE | Piazza Pertini # f3486
- Ave. Duration
- 58 min
- Frequency
- 5 times a week
- Estimated price
- €2–4
- Schedules at
- Cotral S.p.A.
Bus from FONDI | Ospedale San Giovanni # f3978 to CASTRO | Madonna del Piano # f5442
- Ave. Duration
- 1h 9m
- Frequency
- Twice daily
- Estimated price
- €2–4
- Schedules at
- Cotral S.p.A.
Bus from CASTRO | Madonna del Piano # f5457 to FROSINONE | Piazza Pertini # f3486
- Ave. Duration
- 40 min
- Frequency
- Every 2 hours
- Estimated price
- €1–2
- Schedules at
- Cotral S.p.A.
- Ave. Duration
- 1h 4m
- Estimated price
- €150–180
Gaeta taxi Service
- Phone
- +39 339 330 8359
- Website
- gaetataxiservice.it
Taxi Formia NCC Alfredo Taffuri
- Phone
- +39 329 3131181
- Website
- taxi-formia.it
Taxi Formia NCC
- Phone
- +39 366 530 8307
- Website
- taxiformiancc.it
Taxi Formia Service NCC di Gennaro Romano
- Phone
- +39 360 615 226
- Website
- taxiformia.com
Taxi Formia Servizio Ncc
- Phone
- +39 320 040 8123
- Website
- taxiformiaservizioncc.it
Latin Radio Taxi 0773 1881
- Phone
- +39 0773 1881
- Website
- radiotaxilatina.taxi
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Booking & Getting There
Sperlonga to Frosinone bus services, operated by Cotral S.p.A., arrive at CASTRO | Madonna del Piano # f5442 station.
Sperlonga to Frosinone train services, operated by Trenitalia, arrive at Roma Termini station.
Yes, the driving distance between Sperlonga to Frosinone is 67 km. It takes approximately 1h 4m to drive from Sperlonga to Frosinone.
There are 414+ hotels available in Frosinone.