There are 6 ways to get from Sperlonga to Frosinone by train, bus, train (Trenitalia), car, or taxi
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Train, bus
best- Take the train from Fondi-Sperlonga to Sezze Romanotrain Re
- Take the bus from SEZZE | Stazione FS # f3343 to FROSINONE | Via Puccini # f3472bus Lt600a
2h 41m€8–13Bus via Pontinia
cheapest- Take the bus from SPERLONGA | Via Colombo Via Omero # f4091 to TERRACINA | Stazione FS # f4933bus Fo230a / ...
- Take the bus from PONTINIA | Piazza Pio VI # f3319 to FROSINONE | Via Moro Via Piave # f3475bus Fr848d
4h 26m€4–8Train (Trenitalia)
- Take the train from Fondi-Sperlonga to Roma Terminitrain Re
- Take the train from Roma Termini to Frosinonetrain Re / ...
3h 32m€24–41Drive 66.7 km
- Drive from Sperlonga to Frosinonecar 66.7 km
1h 4m€11–16Taxi
- Take the taxi from Sperlonga to Frosinonetaxi 66.7 km
1h 4m€150–180Bus
- Take the bus from FONDI | Ospedale San Giovanni # f3978 to CASTRO | Madonna del Piano # f5442bus Mp027d
- Take the bus from CASTRO | Madonna del Piano # f5457 to FROSINONE | Via Tiburtina Via Lago Maggiore # f3478bus Mp051a / ...
4h 24m€5–8
Sperlonga to Frosinone by bus and train
Comparing Your Travel Options
The cheapest way to get from Sperlonga to Frosinone is to bus via Pontinia which costs €4 - €8 and takes 4h 26m.
The fastest way to get from Sperlonga to Frosinone is to drive which takes 1h 4m and costs €10 - €16.
No, there is no direct bus from Sperlonga to Frosinone. However, there are services departing from Sperlonga and arriving at FROSINONE | Via Tiburtina Via Lago Maggiore # f3478 via FONDI | Ospedale San Giovanni # f3978 and CASTRO | Madonna del Piano # f5457. The journey, including transfers, takes approximately 4h 24m.
No, there is no direct train from Sperlonga to Frosinone. However, there are services departing from Fondi-Sperlonga and arriving at Frosinone via Roma Termini. The journey, including transfers, takes approximately 3h 32m.
The distance between Sperlonga and Frosinone is 98 km. The road distance is 66.7 km.
The best way to get from Sperlonga to Frosinone without a car is to train and bus which takes 2h 41m and costs €7 - €13.
It takes approximately 2h 41m to get from Sperlonga to Frosinone, including transfers.
Sperlonga to Frosinone bus services, operated by Cotral S.p.A., depart from FONDI | Ospedale San Giovanni # f3978 station.
Sperlonga to Frosinone train services, operated by Trenitalia, depart from Fondi-Sperlonga station.
The best way to get from Sperlonga to Frosinone is to train which takes 3h 32m and costs €23 - €45. Alternatively, you can bus, which costs €4 - €8 and takes 4h 24m.
What companies run services between Sperlonga, Lazio, Italy and Frosinone, Lazio, Italy?
You can take a bus from Sperlonga to Frosinone via Fondi-Sperlonga, Fondi-Sperlonga, and Roma Termini in around 3h 32m. Alternatively, you can take a bus from Sperlonga to FROSINONE | Via Tiburtina Via Lago Maggiore # f3478 via FONDI | Ospedale San Giovanni # f3978 and CASTRO | Madonna del Piano # f5457 in around 4h 24m.
- Phone
- +39.06.5210550
- Website
- Trenitalia
Train from Fondi-Sperlonga to Sezze Romano
- Ave. Duration
- 26 min
- Frequency
- Every 30 minutes
- Estimated price
- €4–7
- Website
- Trenitalia
Train from Fondi-Sperlonga to Roma Termini
- Ave. Duration
- 1h 22m
- Frequency
- Every 30 minutes
- Estimated price
- €13–18
- Website
- Trenitalia
Train from Roma Termini to Frosinone
- Ave. Duration
- 1h 34m
- Frequency
- Every 30 minutes
- Estimated price
- €10–14
- Website
- Trenitalia
- Phone
- 800 174 471
- Website
- Cotral S.p.A.
Bus from SEZZE | Stazione FS # f3343 to FROSINONE | Via Puccini # f3472
- Ave. Duration
- 51 min
- Frequency
- 5 times a week
- Estimated price
- €2–4
- Schedules at
- Cotral S.p.A.
Bus from FONDI | Ospedale San Giovanni # f3978 to CASTRO | Madonna del Piano # f5442
- Ave. Duration
- 1h 9m
- Frequency
- Twice daily
- Estimated price
- €2–4
- Schedules at
- Cotral S.p.A.
Bus from CASTRO | Madonna del Piano # f5457 to FROSINONE | Via Tiburtina Via Lago Maggiore # f3478
- Ave. Duration
- 50 min
- Frequency
- Every 4 hours
- Estimated price
- €1–2
- Schedules at
- Cotral S.p.A.
Bus from SPERLONGA | Via Colombo Via Omero # f4091 to TERRACINA | Stazione FS # f4933
- Ave. Duration
- 34 min
- Frequency
- Every 4 hours
- Estimated price
- €1–2
- Schedules at
- Cotral S.p.A.
Bus from PONTINIA | Piazza Pio VI # f3319 to FROSINONE | Via Moro Via Piave # f3475
- Ave. Duration
- 1h 25m
- Frequency
- Twice daily
- Estimated price
- €2–4
- Schedules at
- Cotral S.p.A.
- Ave. Duration
- 1h 4m
- Estimated price
- €150–180
Gaeta taxi Service
- Phone
- +39 339 330 8359
- Website
- gaetataxiservice.it
Taxi Formia NCC Alfredo Taffuri
- Phone
- +39 329 3131181
- Website
- taxi-formia.it
Taxi Formia NCC
- Phone
- +39 366 530 8307
- Website
- taxiformiancc.it
Taxi Formia Service NCC di Gennaro Romano
- Phone
- +39 360 615 226
- Website
- taxiformia.com
Taxi Formia Servizio Ncc
- Phone
- +39 320 040 8123
- Website
- taxiformiaservizioncc.it
Latin Radio Taxi 0773 1881
- Phone
- +39 0773 1881
- Website
- radiotaxilatina.taxi
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Booking & Getting There
Sperlonga to Frosinone bus services, operated by Cotral S.p.A., arrive at CASTRO | Madonna del Piano # f5442 station.
Sperlonga to Frosinone train services, operated by Trenitalia, arrive at Roma Termini station.
Yes, the driving distance between Sperlonga to Frosinone is 67 km. It takes approximately 1h 4m to drive from Sperlonga to Frosinone.
There are 420+ hotels available in Frosinone.