There are 10 ways to get from Stamford to Rochester by train, plane, bus, train (Amtrak), or car
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Train to Laguardia Airport, fly to Rochester
best- Take the train from Stamford to 125th Street - Harlemtrain
- Fly from Laguardia Airport (LGA) to Rochester (ROC)plane LGA - ROC
4h 10m$118–643Drive 318 mi
cheapest- Drive from Stamford to Rochestercar 318 mi
6h 28m$58–84Bus
- Take the bus from Stamford, CT - Tresser Blvd & Elm Street to Ithaca, NY - West Ave across from Bakers Flagpolebus New Haven
- Take the bus from Ithaca to Rochester, Nybus 246 / ...
7h 40m$98–230Train (Amtrak)
- Take the train from Stamford Amtrak Station to Ny Moynihan Train Hall At Penn Stationtrain Northeast Regional / ...
- Take the train from Ny Moynihan Train Hall At Penn Station to Rochestertrain Empire Service / ...
8h 44m$128–801Train to Newark Liberty International Airport, fly to Rochester
- Take the train from Stamford Amtrak Station to Ny Moynihan Train Hall At Penn Stationtrain
- Fly from Newark Liberty International Airport (EWR) to Rochester (ROC)plane EWR - ROC
3h 57m$513–2,198Train to John F. Kennedy International Airport, fly to Rochester
- Take the train from Stamford to Grand Central Terminaltrain
- Fly from John F. Kennedy International Airport (JFK) to Rochester (ROC)plane JFK - ROC
4h 24m$110–514Train to Laguardia Airport, fly to Buffalo Niagara International Airport, bus
- Take the train from Stamford to 125th Street - Harlemtrain
- Fly from Laguardia Airport (LGA) to Buffalo Niagara International Airport (BUF)plane LGA - BUF
- Take the bus from Buffalo Niagara International Airport to Rochester Bus Stopbus
6h 13m$118–691Train to John F. Kennedy International Airport, fly to Buffalo Niagara International Airport, bus
- Take the train from Stamford to Grand Central Terminaltrain
- Fly from John F. Kennedy International Airport (JFK) to Buffalo Niagara International Airport (BUF)plane JFK - BUF
- Take the bus from Buffalo Niagara International Airport to Rochester Bus Stopbus
6h 22m$110–532Train via Yonkers
- Take the train from Stamford to 125th Street - Harlemtrain New Haven / ...
- Take the train from Yonkers Amtrak Station to Rochestertrain Maple Leaf / ...
9h 8m$111–287Train, bus
- Take the train from Stamford Amtrak Station to Ny Moynihan Train Hall At Penn Stationtrain Northeast Regional / ...
- Take the bus from New York Midtown to Rochester Bus Stopbus FlixBus 2685 / ...
9h 14m$58–641
Stamford to Rochester by train (Amtrak)
Questions & Answers
The cheapest way to get from Stamford to Rochester is to drive which costs $55 - $85 and takes 6h 28m.
The fastest way to get from Stamford to Rochester is to train and fly which takes 3h 57m and costs $500 - $2,200.
No, there is no direct bus from Stamford to Rochester. However, there are services departing from Stamford, CT - Tresser Blvd & Elm Street and arriving at Rochester, Ny via Boldt Hall and Ithaca. The journey, including transfers, takes approximately 7h 40m.
No, there is no direct train from Stamford station to Rochester. However, there are services departing from Stamford Amtrak Station and arriving at Rochester via Ny Moynihan Train Hall At Penn Station. The journey, including transfers, takes approximately 8h 44m.
The distance between Stamford and Rochester is 296 miles. The road distance is 319.9 miles.
The best way to get from Stamford to Rochester without a car is to bus which takes 7h 40m and costs $95 - $230.
It takes approximately 4h 10m to get from Stamford to Rochester, including transfers.
Stamford to Rochester bus services, operated by OurBus, depart from Stamford, CT - Tresser Blvd & Elm Street station.
Stamford to Rochester train services, operated by Amtrak, depart from Stamford Amtrak Station.
The best way to get from Stamford to Rochester is to bus which takes 7h 40m and costs $95 - $230. Alternatively, you can train, which costs $120 - $800 and takes 8h 44m.
What companies run services between Stamford, CT, USA and Rochester, NY, USA?
You can take a bus from Stamford, CT - Tresser Blvd & Elm Street to Rochester, Ny via Ithaca, NY - West Ave across from Bakers Flagpole, Boldt Hall, Ithaca Commons - Seneca St, and Ithaca in around 7h 40m. Alternatively, you can take a train from Stamford Amtrak Station to Rochester via Ny Moynihan Train Hall At Penn Station in around 8h 44m.
- Website
- delta.com
Flights from Laguardia Airport to Rochester
- Ave. Duration
- 1h 33m
- When
- Every day
- Estimated price
- $90–600
Flights from John F. Kennedy International Airport to Rochester
- Ave. Duration
- 1h 43m
- When
- Every day
- Estimated price
- $70–460
Flights from Laguardia Airport to Buffalo Niagara International Airport
- Ave. Duration
- 1h 35m
- When
- Every day
- Estimated price
- $95–650
Flights from John F. Kennedy International Airport to Buffalo Niagara International Airport
- Ave. Duration
- 1h 50m
- When
- Every day
- Estimated price
- $75–480
- Website
- united.com
Flights from Laguardia Airport to Rochester via Washington Dulles
- Ave. Duration
- 3h 43m
- When
- Every day
- Estimated price
- $130–700
Flights from Newark Liberty International Airport to Rochester
- Ave. Duration
- 1h 26m
- When
- Every day
- Estimated price
- $70–470
Flights from Newark Liberty International Airport to Rochester via Washington Dulles
- Ave. Duration
- 3h 38m
- When
- Monday, Wednesday, Thursday, Friday, Saturday, and Sunday
- Estimated price
- $100–600
Flights from Laguardia Airport to Buffalo Niagara International Airport via Washington Dulles
- Ave. Duration
- 3h 46m
- When
- Monday, Thursday, Friday, Tuesday, Wednesday, and Sunday
- Estimated price
- $130–750
- Website
- jetblue.com
Flights from John F. Kennedy International Airport to Rochester
- Ave. Duration
- 1h 30m
- When
- Every day
- Estimated price
- $70–460
Flights from John F. Kennedy International Airport to Buffalo Niagara International Airport
- Ave. Duration
- 1h 31m
- When
- Every day
- Estimated price
- $75–480
Flights from John F. Kennedy International Airport to Buffalo Niagara International Airport via Boston
- Ave. Duration
- 3h 34m
- When
- Every day
- Estimated price
- $100–600
- Website
- aa.com
Flights from Laguardia Airport to Buffalo Niagara International Airport
- Ave. Duration
- 1h 31m
- When
- Every day
- Estimated price
- $95–650
- Phone
- +1 877.690.5114
- Website
- mta.info
Train from Stamford to 125th Street - Harlem
- Ave. Duration
- 1h
- Frequency
- Every 15 minutes
- Estimated price
- $10–17
- Website
- https://www.mta.info/agency/metro-north-railroad
- Schedules at
- https://www.mta.info/schedules
- Off-Peak
- $10–12
- Peak
- $14–17
Train from Stamford to Grand Central Terminal
- Ave. Duration
- 1h 12m
- Frequency
- Every 15 minutes
- Estimated price
- $11–18
- Website
- https://www.mta.info/agency/metro-north-railroad
- Schedules at
- https://www.mta.info/schedules
- Off-Peak
- $11–13
- Peak
- $16–18
Train from Stamford to 125th Street - Harlem
- Ave. Duration
- 1h
- Frequency
- Every 15 minutes
- Estimated price
- $10–17
- Website
- https://www.mta.info/agency/metro-north-railroad
- Schedules at
- https://www.mta.info/schedules
- Off-Peak
- $10–12
- Peak
- $14–17
Train from Stamford to Grand Central Terminal
- Ave. Duration
- 1h 12m
- Frequency
- Every 15 minutes
- Estimated price
- $11–18
- Website
- https://www.mta.info/agency/metro-north-railroad
- Schedules at
- https://www.mta.info/schedules
- Off-Peak
- $11–13
- Peak
- $16–18
Train from Stamford to 125th Street - Harlem
- Ave. Duration
- 1h
- Frequency
- Every 15 minutes
- Estimated price
- $10–17
- Website
- https://www.mta.info/agency/metro-north-railroad
- Schedules at
- https://www.mta.info/schedules
- Off-Peak
- $10–12
- Peak
- $14–17
Rome2Rio's guide to Amtrak
Contact DetailsContact Details
- Phone
- +1 800-872-7245
- Website
- amtrak.com
Train from Stamford Amtrak Station to Ny Moynihan Train Hall At Penn Station
- Ave. Duration
- 49 min
- Frequency
- Hourly
- Estimated price
- $11–24
- Website
- https://www.amtrak.com/home.html
Train from Ny Moynihan Train Hall At Penn Station to Rochester
- Ave. Duration
- 6h 55m
- Frequency
- 4 times a day
- Estimated price
- $120–250
- Website
- https://www.amtrak.com/home.html
Train from Stamford Amtrak Station to Ny Moynihan Train Hall At Penn Station
- Ave. Duration
- 49 min
- Frequency
- Hourly
- Estimated price
- $11–24
- Website
- https://www.amtrak.com/home.html
Train from Yonkers Amtrak Station to Rochester
- Ave. Duration
- 6h 29m
- Frequency
- Twice daily
- Estimated price
- $110–240
- Website
- https://www.amtrak.com/home.html
Train from Stamford Amtrak Station to Ny Moynihan Train Hall At Penn Station
- Ave. Duration
- 49 min
- Frequency
- Hourly
- Estimated price
- $11–24
- Website
- https://www.amtrak.com/home.html
Rome2Rio's guide to Amtrak Acela
Contact DetailsContact Details
- Phone
- +1 800-872-7245
- Website
- amtrak.com
Train from Stamford Amtrak Station to Ny Moynihan Train Hall At Penn Station
- Ave. Duration
- 53 min
- Frequency
- Every 4 hours
- Estimated price
- $8–550
- Schedules at
- https://www.amtrak.com/acela-train
- Website
- https://www.amtrak.com/home.html
- Business Class
- $8–440
- First Class
- $100–550
Train from Stamford Amtrak Station to Ny Moynihan Train Hall At Penn Station
- Ave. Duration
- 53 min
- Frequency
- Every 4 hours
- Estimated price
- $8–550
- Schedules at
- https://www.amtrak.com/acela-train
- Website
- https://www.amtrak.com/home.html
- Business Class
- $8–440
- First Class
- $100–550
Train from Stamford Amtrak Station to Ny Moynihan Train Hall At Penn Station
- Ave. Duration
- 53 min
- Frequency
- Every 4 hours
- Estimated price
- $8–550
- Schedules at
- https://www.amtrak.com/acela-train
- Website
- https://www.amtrak.com/home.html
- Business Class
- $8–440
- First Class
- $100–550
- Phone
- +1 888 842-7245
- Website
- viarail.ca
Train from Yonkers Amtrak Station to Rochester
- Ave. Duration
- 6h 31m
- Frequency
- Once daily
- Estimated price
- $95–260
- Website
- https://www.viarail.ca/en
- Escape
- $95–220
- Business
- $130–250
- Business Plus
- $140–260
- Economy
- $100–230
- Economy Plus
- $110–230
- Phone
- +1-844-800-6828
- [email protected]
- Website
- ourbus.com
Bus from Stamford, CT - Tresser Blvd & Elm Street to Ithaca, NY - West Ave across from Bakers Flagpole
- Ave. Duration
- 4h 30m
- Frequency
- Once a week
- Estimated price
- $75–180
- Website
- https://www.ourbus.com
- Phone
- +1 800-858-8555
- Website
- trailways.com
Bus from Ithaca to Rochester, Ny
- Ave. Duration
- 1h 50m
- Frequency
- 3 times a day
- Estimated price
- $20–55
- Website
- https://trailways.com
- Schedules at
- https://trailways.com/schedules/
- Saver
- $20–55
- Flexible
- $40–55
- Phone
- +1 (855) 626-8585
- Website
- https://www.flixbus.com
Bus from Buffalo Niagara International Airport to Rochester Bus Stop
- Ave. Duration
- 1h 10m
- Frequency
- Every 4 hours
- Estimated price
- $10–17
- Schedules at
- flixbus.com
Bus from Buffalo Niagara International Airport to Rochester Bus Stop
- Ave. Duration
- 1h 10m
- Frequency
- Every 4 hours
- Estimated price
- $10–17
- Schedules at
- flixbus.com
Bus from New York Midtown to Rochester Bus Stop
- Ave. Duration
- 7h 25m
- Frequency
- Every 4 hours
- Estimated price
- $50–90
- Schedules at
- flixbus.com
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More Questions & Answers
Stamford to Rochester bus services, operated by OurBus, arrive at Ithaca, NY - West Ave across from Bakers Flagpole station.
Stamford to Rochester train services, operated by Amtrak, arrive at Ny Moynihan Train Hall At Penn Station.
Yes, the driving distance between Stamford to Rochester is 320 miles. It takes approximately 6h 28m to drive from Stamford to Rochester.
Book your Stamford to Rochester train tickets online with Omio.
Book your Stamford to Rochester bus tickets online with Omio.
There are 182+ hotels available in Rochester.

















