There are 11 ways to get from Stamford to Rocky Mount by train (Amtrak), bus (Flixbus), car, train, plane, or bus
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Train (Amtrak)
best- Take the train from Stamford Amtrak Station to Ny Moynihan Train Hall At Penn Stationtrain
- Take the train from Ny Moynihan Train Hall At Penn Station to Washington Union Stationtrain
- Take the train from Washington Union Station to Rocky Mounttrain
9h 20m$153–861Drive 489.1 mi
cheapest- Drive from Stamford to Rocky Mountcar 489.1 mi
8h 54m$90–129Bus
- Take the bus from White Plains Bus Station to Richmondbus FlixBus 2605
- Take the bus from Richmond to Rocky Mountbus Acb 1222
14h 19m$132–199Train to Laguardia Airport, fly to Norfolk International Airport, bus
- Take the train from Stamford to 125th Street - Harlemtrain
- Fly from Laguardia Airport (LGA) to Norfolk International Airport (ORF)plane LGA - ORF
- Take the bus from Norfolk to Rocky Mount Bus Stopbus
8h 3m$126–472Train, bus
- Take the train from Stamford to Grand Central Terminaltrain
- Take the bus from Port Authority Bus Terminal to Norfolkbus
- Take the bus from Norfolk to Rocky Mount Bus Stopbus
15h 11m$149–220Train to Laguardia Airport, fly to Raleigh-Durham International Airport, train
- Take the train from Stamford to 125th Street - Harlemtrain
- Fly from Laguardia Airport (LGA) to Raleigh-Durham International Airport (RDU)plane LGA - RDU
- Take the train from Raleigh Union Station to Rocky Mounttrain
8h 35m$208–517Train to Newark Liberty International Airport, fly to Raleigh-Durham International Airport, train
- Take the train from Stamford Amtrak Station to Ny Moynihan Train Hall At Penn Stationtrain
- Fly from Newark Liberty International Airport (EWR) to Raleigh-Durham International Airport (RDU)plane EWR - RDU
- Take the train from Raleigh Union Station to Rocky Mounttrain
8h 25m$293–1,832Train to John F. Kennedy International Airport, fly to Raleigh-Durham International Airport, train
- Take the train from Stamford to Grand Central Terminaltrain
- Fly from John F. Kennedy International Airport (JFK) to Raleigh-Durham International Airport (RDU)plane JFK - RDU
- Take the train from Raleigh Union Station to Rocky Mounttrain
8h 51m$390–1,788Fly Westchester County Airport to Raleigh-Durham International Airport, train
- Fly from Westchester County Airport (HPN) to Raleigh-Durham International Airport (RDU)plane HPN - RDU
- Take the train from Raleigh Union Station to Rocky Mounttrain
8h 50m$125–610Train to Tweed-New Haven Airport, fly to Raleigh-Durham International Airport, train
- Take the train from Stamford to New Haventrain
- Fly from Tweed-New Haven Airport (HVN) to Raleigh-Durham International Airport (RDU)plane HVN - RDU
- Take the train from Raleigh Union Station to Rocky Mounttrain
9h 34m$122–1,168Train, train to Long Island Mac Arthur Airport, fly to Raleigh-Durham International Airport
- Take the train from Stamford Amtrak Station to Ny Moynihan Train Hall At Penn Stationtrain
- Take the train from New York Penn Station to Central Isliptrain
- Fly from Long Island Mac Arthur Airport (ISP) to Raleigh-Durham International Airport (RDU)plane ISP - RDU
- Take the train from Raleigh Union Station to Rocky Mounttrain
10h 1m$118–1,025
Stamford to Rocky Mount by train (Amtrak)
Questions & Answers
The cheapest way to get from Stamford to Rocky Mount is to drive which costs $85 - $130 and takes 8h 54m.
The fastest way to get from Stamford to Rocky Mount is to train and fly and bus which takes 8h 3m and costs $120 - $480.
No, there is no direct bus from Stamford to Rocky Mount. However, there are services departing from Main St @ Atlantic St and arriving at Rocky Mount via White Plains Bus Station and Richmond. The journey, including transfers, takes approximately 14h 19m.
No, there is no direct train from Stamford station to Rocky Mount. However, there are services departing from Stamford Amtrak Station and arriving at Rocky Mount via Ny Moynihan Train Hall At Penn Station and Washington Union Station. The journey, including transfers, takes approximately 9h 20m.
The distance between Stamford and Rocky Mount is 496 miles. The road distance is 492 miles.
The best way to get from Stamford to Rocky Mount without a car is to train which takes 9h 20m and costs $150 - $900.
It takes approximately 9h 20m to get from Stamford to Rocky Mount, including transfers.
Stamford to Rocky Mount bus services, operated by Flixbus USA, depart from White Plains Bus Station.
Stamford to Rocky Mount train services, operated by Amtrak, depart from Stamford Amtrak Station.
The best way to get from Stamford to Rocky Mount is to train which takes 9h 20m and costs $150 - $900. Alternatively, you can bus, which costs $130 - $200 and takes 14h 19m.
What companies run services between Stamford, CT, USA and Rocky Mount, NC, USA?
You can take a train from Stamford Amtrak Station to Rocky Mount via Ny Moynihan Train Hall At Penn Station and Washington Union Station in around 9h 20m. Alternatively, you can take a bus from Main St @ Atlantic St to Rocky Mount via White Plains Transportation Center, White Plains Bus Station, and Richmond in around 14h 19m.
- Website
- delta.com
Flights from Laguardia Airport to Norfolk International Airport
- Ave. Duration
- 1h 39m
- When
- Every day
- Estimated price
- $55–370
Flights from Laguardia Airport to Raleigh-Durham International Airport
- Ave. Duration
- 1h 56m
- When
- Every day
- Estimated price
- $80–460
Flights from Newark Liberty International Airport to Raleigh-Durham International Airport
- Ave. Duration
- 1h 50m
- When
- Every day
- Estimated price
- $60–370
Flights from John F. Kennedy International Airport to Raleigh-Durham International Airport
- Ave. Duration
- 2h 7m
- When
- Every day
- Estimated price
- $60–360
Flights from John F. Kennedy International Airport to Raleigh-Durham International Airport via Reagan Washington
- Ave. Duration
- 3h 55m
- When
- Every day
- Estimated price
- $60–360
- Website
- aa.com
Flights from Laguardia Airport to Norfolk International Airport
- Ave. Duration
- 1h 35m
- When
- Every day
- Estimated price
- $55–370
Flights from Laguardia Airport to Norfolk International Airport via Reagan Washington
- Ave. Duration
- 3h 52m
- When
- Monday, Tuesday, Wednesday, Thursday, Friday, and Sunday
- Estimated price
- $65–390
Flights from Laguardia Airport to Raleigh-Durham International Airport
- Ave. Duration
- 1h 57m
- When
- Every day
- Estimated price
- $80–460
Flights from Laguardia Airport to Raleigh-Durham International Airport via Reagan Washington
- Ave. Duration
- 3h 53m
- When
- Monday to Friday
- Estimated price
- $80–470
Flights from Newark Liberty International Airport to Raleigh-Durham International Airport via Charlotte
- Ave. Duration
- 3h 49m
- When
- Monday, Tuesday, Wednesday, Thursday, Friday, and Sunday
- Estimated price
- $80–430
Flights from John F. Kennedy International Airport to Raleigh-Durham International Airport
- Ave. Duration
- 1h 59m
- When
- Every day
- Estimated price
- $60–360
Flights from John F. Kennedy International Airport to Raleigh-Durham International Airport via Reagan Washington
- Ave. Duration
- 3h 59m
- When
- Monday, Tuesday, Wednesday, Thursday, Friday, and Sunday
- Estimated price
- $60–360
Flights from Westchester County Airport to Raleigh-Durham International Airport via Charlotte
- Ave. Duration
- 4h 2m
- When
- Every day
- Estimated price
- $120–650
Flights from Westchester County Airport to Raleigh-Durham International Airport via Reagan Washington
- Ave. Duration
- 4h 11m
- When
- Monday, Tuesday, Wednesday, Thursday, Friday, and Sunday
- Estimated price
- $95–550
- Website
- united.com
Flights from Laguardia Airport to Norfolk International Airport via Washington Dulles
- Ave. Duration
- 3h 50m
- When
- Every day
- Estimated price
- $65–400
Flights from Laguardia Airport to Raleigh-Durham International Airport via Washington Dulles
- Ave. Duration
- 3h 39m
- When
- Every day
- Estimated price
- $80–470
Flights from Newark Liberty International Airport to Raleigh-Durham International Airport
- Ave. Duration
- 1h 43m
- When
- Every day
- Estimated price
- $60–370
Flights from Newark Liberty International Airport to Raleigh-Durham International Airport via Washington Dulles
- Ave. Duration
- 3h 51m
- When
- Every day
- Estimated price
- $65–370
- Website
- flybreeze.com
Flights from Westchester County Airport to Raleigh-Durham International Airport
- Ave. Duration
- 1h 42m
- When
- Every day
- Estimated price
- $220–1,500
Flights from Tweed-New Haven Airport to Raleigh-Durham International Airport
- Ave. Duration
- 1h 52m
- When
- Monday and Friday
- Estimated price
- $95–650
Flights from Long Island Mac Arthur Airport to Raleigh-Durham International Airport
- Ave. Duration
- 1h 38m
- When
- Wednesday, Saturday, Monday, Friday, and Tuesday
- Estimated price
- $150–1,100
- Website
- southwest.com
Flights from Long Island Mac Arthur Airport to Raleigh-Durham International Airport via Baltimore
- Ave. Duration
- 3h 40m
- When
- Every day
- Estimated price
- $70–390
- Website
- jetblue.com
Flights from John F. Kennedy International Airport to Raleigh-Durham International Airport
- Ave. Duration
- 1h 51m
- When
- Every day
- Estimated price
- $60–360
- Website
- aveloair.com
Flights from Tweed-New Haven Airport to Raleigh-Durham International Airport
- Ave. Duration
- 1h 39m
- When
- Wednesday, Saturday, Monday, Friday, Thursday, and Sunday
- Estimated price
- $85–500
Rome2Rio's guide to Amtrak
Contact DetailsContact Details
- Phone
- +1 800-872-7245
- Website
- amtrak.com
Train from Stamford Amtrak Station to Ny Moynihan Train Hall At Penn Station
- Ave. Duration
- 49 min
- Frequency
- Hourly
- Estimated price
- $11–24
- Website
- https://www.amtrak.com/home.html
Train from Ny Moynihan Train Hall At Penn Station to Washington Union Station
- Ave. Duration
- 3h 35m
- Frequency
- Hourly
- Estimated price
- $70–150
- Website
- https://www.amtrak.com/home.html
Train from Washington Union Station to Rocky Mount
- Ave. Duration
- 4h 13m
- Frequency
- 4 times a day
- Estimated price
- $75–160
- Website
- https://www.amtrak.com/home.html
Train from Raleigh Union Station to Rocky Mount
- Ave. Duration
- 1h 22m
- Frequency
- Twice daily
- Estimated price
- $22–50
- Website
- https://www.amtrak.com/home.html
Train from Stamford Amtrak Station to Ny Moynihan Train Hall At Penn Station
- Ave. Duration
- 49 min
- Frequency
- Hourly
- Estimated price
- $11–24
- Website
- https://www.amtrak.com/home.html
Train from Raleigh Union Station to Rocky Mount
- Ave. Duration
- 1h 22m
- Frequency
- Twice daily
- Estimated price
- $22–50
- Website
- https://www.amtrak.com/home.html
Train from Raleigh Union Station to Rocky Mount
- Ave. Duration
- 1h 22m
- Frequency
- Twice daily
- Estimated price
- $22–50
- Website
- https://www.amtrak.com/home.html
Train from Raleigh Union Station to Rocky Mount
- Ave. Duration
- 1h 22m
- Frequency
- Twice daily
- Estimated price
- $22–50
- Website
- https://www.amtrak.com/home.html
Train from Stamford to New Haven
- Ave. Duration
- 50 min
- Frequency
- Every 2 hours
- Estimated price
- $12–26
- Website
- https://www.amtrak.com/home.html
Train from Raleigh Union Station to Rocky Mount
- Ave. Duration
- 1h 22m
- Frequency
- Twice daily
- Estimated price
- $22–50
- Website
- https://www.amtrak.com/home.html
Train from Stamford Amtrak Station to Ny Moynihan Train Hall At Penn Station
- Ave. Duration
- 49 min
- Frequency
- Hourly
- Estimated price
- $11–24
- Website
- https://www.amtrak.com/home.html
Train from Raleigh Union Station to Rocky Mount
- Ave. Duration
- 1h 22m
- Frequency
- Twice daily
- Estimated price
- $22–50
- Website
- https://www.amtrak.com/home.html
Rome2Rio's guide to Amtrak Acela
Contact DetailsContact Details
- Phone
- +1 800-872-7245
- Website
- amtrak.com
Train from Stamford Amtrak Station to Ny Moynihan Train Hall At Penn Station
- Ave. Duration
- 53 min
- Frequency
- Every 4 hours
- Estimated price
- $8–550
- Schedules at
- https://www.amtrak.com/acela-train
- Website
- https://www.amtrak.com/home.html
- Business Class
- $8–440
- First Class
- $100–550
Train from Ny Moynihan Train Hall At Penn Station to Washington Union Station
- Ave. Duration
- 3h
- Frequency
- Hourly
- Estimated price
- $50–750
- Schedules at
- https://www.amtrak.com/acela-train
- Website
- https://www.amtrak.com/home.html
- Business Class
- $50–490
- First Class
- $200–750
Train from Stamford Amtrak Station to Ny Moynihan Train Hall At Penn Station
- Ave. Duration
- 53 min
- Frequency
- Every 4 hours
- Estimated price
- $8–550
- Schedules at
- https://www.amtrak.com/acela-train
- Website
- https://www.amtrak.com/home.html
- Business Class
- $8–440
- First Class
- $100–550
Train from Stamford to New Haven
- Ave. Duration
- 51 min
- Frequency
- 5 times a day
- Estimated price
- $9–600
- Schedules at
- https://www.amtrak.com/acela-train
- Website
- https://www.amtrak.com/home.html
- Business Class
- $9–440
- First Class
- $100–600
Train from Stamford Amtrak Station to Ny Moynihan Train Hall At Penn Station
- Ave. Duration
- 53 min
- Frequency
- Every 4 hours
- Estimated price
- $8–550
- Schedules at
- https://www.amtrak.com/acela-train
- Website
- https://www.amtrak.com/home.html
- Business Class
- $8–440
- First Class
- $100–550
- Phone
- +1 877.690.5114
- Website
- mta.info
Train from Stamford to 125th Street - Harlem
- Ave. Duration
- 1h
- Frequency
- Every 15 minutes
- Estimated price
- $10–17
- Website
- https://www.mta.info/agency/metro-north-railroad
- Schedules at
- https://www.mta.info/schedules
- Off-Peak
- $10–12
- Peak
- $14–17
Train from Stamford to Grand Central Terminal
- Ave. Duration
- 1h 12m
- Frequency
- Every 15 minutes
- Estimated price
- $11–18
- Website
- https://www.mta.info/agency/metro-north-railroad
- Schedules at
- https://www.mta.info/schedules
- Off-Peak
- $11–13
- Peak
- $16–18
Train from Stamford to 125th Street - Harlem
- Ave. Duration
- 1h
- Frequency
- Every 15 minutes
- Estimated price
- $10–17
- Website
- https://www.mta.info/agency/metro-north-railroad
- Schedules at
- https://www.mta.info/schedules
- Off-Peak
- $10–12
- Peak
- $14–17
Train from Stamford to Grand Central Terminal
- Ave. Duration
- 1h 12m
- Frequency
- Every 15 minutes
- Estimated price
- $11–18
- Website
- https://www.mta.info/agency/metro-north-railroad
- Schedules at
- https://www.mta.info/schedules
- Off-Peak
- $11–13
- Peak
- $16–18
Train from Stamford to New Haven
- Ave. Duration
- 1h 18m
- Frequency
- Every 30 minutes
- Estimated price
- $12–20
- Website
- https://www.mta.info/agency/metro-north-railroad
- Schedules at
- https://www.mta.info/schedules
- Off-Peak
- $12–15
- Peak
- $17–20
- Phone
- +1-718-217-5477
- Website
- mta.info
Train from New York Penn Station to Central Islip
- Ave. Duration
- 1h 14m
- Frequency
- Every 30 minutes
- Estimated price
- $12–28
- Website
- https://www.mta.info/agency/long-island-rail-road
- Schedules at
- https://www.mta.info/agency/long-island-rail-road/timetables
- Off-Peak
- $12–18
- Peak
- $20–28
- Phone
- +1 (855) 626-8585
- Website
- https://www.flixbus.com
Bus from White Plains Bus Station to Richmond
- Ave. Duration
- 9h 25m
- Frequency
- Once daily
- Estimated price
- $65–110
- Schedules at
- flixbus.com
- Phone
- +1-858-800-8898
- Website
- jeffersonlines.com
Bus from White Plains Bus Station to Richmond
- Ave. Duration
- 9h 20m
- Frequency
- Once daily
- Estimated price
- $95–140
- Book at
- https://www.jeffersonlines.com
- Adult
- $95–140
Bus from Richmond to Rocky Mount
- Ave. Duration
- 2h 20m
- Frequency
- Twice daily
- Estimated price
- $35–55
- Book at
- https://www.jeffersonlines.com
- Adult
- $35–55
Bus from Norfolk to Rocky Mount Bus Stop
- Ave. Duration
- 3h 5m
- Frequency
- Once daily
- Estimated price
- $40–55
- Book at
- https://www.jeffersonlines.com
- Adult
- $40–55
Bus from Port Authority Bus Terminal to Norfolk
- Ave. Duration
- 8h 55m
- Frequency
- Once daily
- Estimated price
- $95–140
- Book at
- https://www.jeffersonlines.com
- Adult
- $95–140
Bus from Norfolk to Rocky Mount Bus Stop
- Ave. Duration
- 3h 5m
- Frequency
- Once daily
- Estimated price
- $40–55
- Book at
- https://www.jeffersonlines.com
- Adult
- $40–55
Rome2Rio's guide to Greyhound USA
Contact DetailsContact Details
- Phone
- +1 214-849-8100
- [email protected]
- Website
- greyhound.com
Bus from Norfolk to Rocky Mount Bus Stop
- Ave. Duration
- 2h 50m
- Frequency
- Once daily
- Estimated price
- $20–40
- Website
- https://www.greyhound.com/
Bus from Port Authority Bus Terminal to Norfolk
- Ave. Duration
- 8h 55m
- Frequency
- Once daily
- Estimated price
- $60–120
- Website
- https://www.greyhound.com/
Bus from Norfolk to Rocky Mount Bus Stop
- Ave. Duration
- 2h 50m
- Frequency
- Once daily
- Estimated price
- $20–40
- Website
- https://www.greyhound.com/
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More Questions & Answers
Stamford to Rocky Mount bus services, operated by Flixbus USA, arrive at Richmond station.
Stamford to Rocky Mount train services, operated by Amtrak, arrive at Ny Moynihan Train Hall At Penn Station.
Yes, the driving distance between Stamford to Rocky Mount is 492 miles. It takes approximately 8h 54m to drive from Stamford to Rocky Mount.
Book your Stamford to Rocky Mount train tickets online with Omio.
Book your Stamford to Rocky Mount bus tickets online with Omio.
There are 34+ hotels available in Rocky Mount.
















