There are 11 ways to get from Stamford to Tampa by train, plane, bus (Greyhound, Flixbus), train (Amtrak), car, or bus
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Train to Laguardia Airport, fly to Tampa
best- Take the train from Stamford to 125th Street - Harlemtrain
- Fly from Laguardia Airport (LGA) to Tampa (TPA)plane LGA - TPA
6h 39m$145–1,626Train to John F. Kennedy International Airport, fly to Tampa
cheapest- Take the train from Stamford to Grand Central Terminaltrain
- Fly from John F. Kennedy International Airport (JFK) to Tampa (TPA)plane JFK - TPA
7h 4m$112–467Bus
- Take the bus from Stamford Bus Stop to Port Authority Bus Terminalbus
- Take the bus from Port Authority Bus Terminal to Newark Penn Stationbus
- Take the bus from Newark Penn Station to Orlando Bus Stationbus
- Take the bus from Orlando Bus Station to Tampa Bus Stationbus
26h 28m$198–334Train (Amtrak)
- Take the train from Stamford Amtrak Station to Ny Moynihan Train Hall At Penn Stationtrain
- Take the train from Ny Moynihan Train Hall At Penn Station to Kissimmee Amtrak Stationtrain
- Take the train from Kissimmee Amtrak Station to Tampatrain
27h 41m$648–1,616Drive 1,155.2 mi
- Drive from Stamford to Tampacar 1,155.2 mi
20h 3m$205–295Train to Newark Liberty International Airport, fly to Tampa
- Take the train from Stamford Amtrak Station to Ny Moynihan Train Hall At Penn Stationtrain
- Fly from Newark Liberty International Airport (EWR) to Tampa (TPA)plane EWR - TPA
6h 40m$232–1,482Fly Westchester County Airport to Tampa
- Fly from Westchester County Airport (HPN) to Tampa (TPA)plane HPN - TPA
7h 7m$217–1,107Train, train to Long Island Mac Arthur Airport, fly to Tampa
- Take the train from Stamford Amtrak Station to Ny Moynihan Train Hall At Penn Stationtrain
- Take the train from New York Penn Station to Central Isliptrain
- Fly from Long Island Mac Arthur Airport (ISP) to Tampa (TPA)plane ISP - TPA
8h 16m$175–1,334Train to Tweed-New Haven Airport, fly to Tampa
- Take the train from Stamford to New Haventrain
- Fly from Tweed-New Haven Airport (HVN) to Tampa (TPA)plane HVN - TPA
7h 52m$215–1,216Train to Laguardia Airport, fly to Orlando, train
- Take the train from Stamford to 125th Street - Harlemtrain
- Fly from Laguardia Airport (LGA) to Orlando (MCO)plane LGA - MCO
- Take the train from Kissimmee Amtrak Station to Tampatrain
9h 37m$207–595Train, bus
- Take the train from Stamford to 125th Street - Harlemtrain
- Take the bus from New York City Chinatown to Orlando Bus Stationbus
- Take the bus from Orlando Bus Station to Tampa Bus Stationbus
27h 34m$206–317
Stamford to Tampa by bus
Comparing Your Travel Options
The cheapest way to get from Stamford to Tampa is to drive which costs $200 - $300 and takes 20h 3m.
The fastest way to get from Stamford to Tampa is to train and fly which takes 6h 39m and costs $140 - $1,700.
No, there is no direct bus from Stamford to Tampa station. However, there are services departing from Stamford Bus Stop and arriving at Tampa Bus Station via Port Authority Bus Terminal, Newark Penn Station and Orlando Bus Station. The journey, including transfers, takes approximately 26h 28m.
No, there is no direct train from Stamford station to Tampa. However, there are services departing from Stamford Amtrak Station and arriving at Tampa via Ny Moynihan Train Hall At Penn Station and Kissimmee Amtrak Station. The journey, including transfers, takes approximately 27h 41m.
The distance between Stamford and Tampa is 1062 miles. The road distance is 1161.9 miles.
The best way to get from Stamford to Tampa without a car is to bus which takes 26h 28m and costs $190 - $340.
It takes approximately 6h 39m to get from Stamford to Tampa, including transfers.
Stamford to Tampa bus services, operated by Greyhound USA, depart from Stamford Bus Stop station.
Stamford to Tampa train services, operated by Amtrak, depart from Stamford Amtrak Station.
The best way to get from Stamford to Tampa is to bus which takes 26h 28m and costs $190 - $340. Alternatively, you can train, which costs $650 - $1,700 and takes 27h 41m, you could also fly, which costs $210 - $1,200 and takes 7h 7m.
What companies run services between Stamford, CT, USA and Tampa, FL, USA?
You can take a bus from Stamford Bus Stop to Tampa Bus Station via Port Authority Bus Terminal, Newark Penn Station, and Orlando Bus Station in around 26h 28m. Alternatively, you can take a train from Stamford Amtrak Station to Tampa via Ny Moynihan Train Hall At Penn Station and Kissimmee Amtrak Station in around 27h 41m.
- Website
- delta.com
Flights from Laguardia Airport to Tampa
- Ave. Duration
- 3h
- When
- Every day
- Estimated price
- $130–700
Flights from Laguardia Airport to Tampa via Raleigh/Durham
- Ave. Duration
- 5h 37m
- When
- Monday, Tuesday, Wednesday, Thursday, Friday, and Sunday
- Estimated price
- $140–700
Flights from John F. Kennedy International Airport to Tampa
- Ave. Duration
- 3h 10m
- When
- Every day
- Estimated price
- $85–430
Flights from John F. Kennedy International Airport to Tampa via Raleigh/Durham
- Ave. Duration
- 7h 5m
- When
- Monday, Tuesday, Wednesday, Friday, and Sunday
- Estimated price
- $85–430
Flights from Westchester County Airport to Tampa via Atlanta
- Ave. Duration
- 5h 8m
- When
- Every day
- Estimated price
- $230–1,100
Flights from Laguardia Airport to Orlando
- Ave. Duration
- 2h 53m
- When
- Every day
- Estimated price
- $130–650
Flights from Laguardia Airport to Orlando via Raleigh/Durham
- Ave. Duration
- 5h 23m
- When
- Every day
- Estimated price
- $130–650
- Website
- aa.com
Flights from Laguardia Airport to Tampa
- Ave. Duration
- 3h 7m
- When
- Every day
- Estimated price
- $130–700
Flights from Newark Liberty International Airport to Tampa via Charlotte
- Ave. Duration
- 5h 25m
- When
- Every day
- Estimated price
- $110–550
Flights from John F. Kennedy International Airport to Tampa via Charlotte
- Ave. Duration
- 5h 32m
- When
- Every day
- Estimated price
- $90–440
Flights from John F. Kennedy International Airport to Tampa via Reagan Washington
- Ave. Duration
- 6h 22m
- When
- Every day
- Estimated price
- $85–440
Flights from Westchester County Airport to Tampa via Charlotte
- Ave. Duration
- 4h 51m
- When
- Every day
- Estimated price
- $210–1,100
Flights from Westchester County Airport to Tampa via Reagan Washington
- Ave. Duration
- 6h 4m
- When
- Every day
- Estimated price
- $210–1,100
Flights from Laguardia Airport to Orlando
- Ave. Duration
- 3h 4m
- When
- Every day
- Estimated price
- $130–650
- Website
- jetblue.com
Flights from John F. Kennedy International Airport to Tampa
- Ave. Duration
- 3h 5m
- When
- Every day
- Estimated price
- $85–430
Flights from Westchester County Airport to Tampa
- Ave. Duration
- 3h 2m
- When
- Every day
- Estimated price
- $210–1,100
Flights from Westchester County Airport to Tampa via Fort Lauderdale
- Ave. Duration
- 5h 28m
- When
- Every day
- Estimated price
- $250–1,200
Flights from Long Island Mac Arthur Airport to Tampa
- Ave. Duration
- 3h
- When
- Monday, Wednesday, and Friday
- Estimated price
- $150–750
Flights from Laguardia Airport to Orlando
- Ave. Duration
- 3h 3m
- When
- Every day
- Estimated price
- $130–650
- Website
- united.com
Flights from Newark Liberty International Airport to Tampa
- Ave. Duration
- 3h 5m
- When
- Every day
- Estimated price
- $110–550
- Website
- flybreeze.com
Flights from Long Island Mac Arthur Airport to Tampa
- Ave. Duration
- 3h 10m
- When
- Wednesday and Saturday
- Estimated price
- $260–1,500
Flights from Long Island Mac Arthur Airport to Tampa via Richmond
- Ave. Duration
- 4h 37m
- When
- Thursday and Sunday
- Estimated price
- $260–1,500
Flights from Long Island Mac Arthur Airport to Tampa via Raleigh/Durham
- Ave. Duration
- 6h 10m
- When
- Wednesday, Saturday, Thursday, Sunday, and Tuesday
- Estimated price
- $260–1,500
- Website
- aveloair.com
Flights from Tweed-New Haven Airport to Tampa
- Ave. Duration
- 2h 59m
- When
- Wednesday, Saturday, Monday, Friday, Thursday, and Sunday
- Estimated price
- $200–650
- Website
- southwest.com
Flights from Long Island Mac Arthur Airport to Tampa
- Ave. Duration
- 3h
- When
- Saturday
- Estimated price
- $150–750
Flights from Laguardia Airport to Orlando
- Ave. Duration
- 2h 55m
- When
- Monday, Tuesday, Wednesday, Thursday, Friday, and Sunday
- Estimated price
- $130–650
- Website
- flyfrontier.com
Flights from Laguardia Airport to Orlando
- Ave. Duration
- 3h 2m
- When
- Tuesday to Friday
- Estimated price
- $150–500
- Phone
- +1 877.690.5114
- Website
- Metro North Railroad
Train from Stamford to 125th Street - Harlem
- Ave. Duration
- 1h
- Frequency
- Every 15 minutes
- Estimated price
- $10–17
- Website
- Metro North Railroad
- Schedules at
- Metro North Railroad Schedules
- Off-Peak
- $10–12
- Peak
- $14–17
Train from Stamford to Grand Central Terminal
- Ave. Duration
- 1h 11m
- Frequency
- Every 15 minutes
- Estimated price
- $11–18
- Website
- Metro North Railroad
- Schedules at
- Metro North Railroad Schedules
- Off-Peak
- $11–13
- Peak
- $16–18
Train from Stamford to New Haven
- Ave. Duration
- 1h 20m
- Frequency
- Every 30 minutes
- Estimated price
- $12–20
- Website
- Metro North Railroad
- Schedules at
- Metro North Railroad Schedules
- Off-Peak
- $12–15
- Peak
- $17–20
Train from Stamford to 125th Street - Harlem
- Ave. Duration
- 1h
- Frequency
- Every 15 minutes
- Estimated price
- $10–17
- Website
- Metro North Railroad
- Schedules at
- Metro North Railroad Schedules
- Off-Peak
- $10–12
- Peak
- $14–17
Train from Stamford to 125th Street - Harlem
- Ave. Duration
- 1h
- Frequency
- Every 15 minutes
- Estimated price
- $10–17
- Website
- Metro North Railroad
- Schedules at
- Metro North Railroad Schedules
- Off-Peak
- $10–12
- Peak
- $14–17
Rome2Rio's guide to Amtrak
Contact Details
- Phone
- +1 800-872-7245
- Website
- Amtrak
Train from Stamford Amtrak Station to Ny Moynihan Train Hall At Penn Station
- Ave. Duration
- 49 min
- Frequency
- Hourly
- Estimated price
- $19–35
- Website
- Amtrak
Train from Ny Moynihan Train Hall At Penn Station to Kissimmee Amtrak Station
- Ave. Duration
- 23h 8m
- Frequency
- Once daily
- Estimated price
- $600–1,000
- Website
- Amtrak
Train from Kissimmee Amtrak Station to Tampa
- Ave. Duration
- 1h 44m
- Frequency
- Once daily
- Estimated price
- $40–65
- Website
- Amtrak
Train from Stamford Amtrak Station to Ny Moynihan Train Hall At Penn Station
- Ave. Duration
- 49 min
- Frequency
- Hourly
- Estimated price
- $19–35
- Website
- Amtrak
Train from Stamford Amtrak Station to Ny Moynihan Train Hall At Penn Station
- Ave. Duration
- 49 min
- Frequency
- Hourly
- Estimated price
- $19–35
- Website
- Amtrak
Train from Stamford to New Haven
- Ave. Duration
- 50 min
- Frequency
- Every 2 hours
- Estimated price
- $21–35
- Website
- Amtrak
Train from Kissimmee Amtrak Station to Tampa
- Ave. Duration
- 1h 44m
- Frequency
- Once daily
- Estimated price
- $40–65
- Website
- Amtrak
Rome2Rio's guide to Amtrak Acela
Contact Details
- Phone
- +1 800-872-7245
- Website
- Amtrak
Train from Stamford Amtrak Station to Ny Moynihan Train Hall At Penn Station
- Ave. Duration
- 53 min
- Frequency
- Every 4 hours
- Estimated price
- $8–550
- Schedules at
- Amtrak Acela
- Website
- Amtrak
- Business Class
- $8–440
- First Class
- $100–550
Train from Stamford Amtrak Station to Ny Moynihan Train Hall At Penn Station
- Ave. Duration
- 53 min
- Frequency
- Every 4 hours
- Estimated price
- $8–550
- Schedules at
- Amtrak Acela
- Website
- Amtrak
- Business Class
- $8–440
- First Class
- $100–550
Train from Stamford Amtrak Station to Ny Moynihan Train Hall At Penn Station
- Ave. Duration
- 53 min
- Frequency
- Every 4 hours
- Estimated price
- $8–550
- Schedules at
- Amtrak Acela
- Website
- Amtrak
- Business Class
- $8–440
- First Class
- $100–550
Train from Stamford to New Haven
- Ave. Duration
- 51 min
- Frequency
- 5 times a day
- Estimated price
- $9–600
- Schedules at
- Amtrak Acela
- Website
- Amtrak
- Business Class
- $9–440
- First Class
- $100–600
- Phone
- +1-718-217-5477
- Website
- Long Island Rail Road
Train from New York Penn Station to Central Islip
- Ave. Duration
- 1h 14m
- Frequency
- Every 30 minutes
- Estimated price
- $12–28
- Website
- Long Island Rail Road
- Schedules at
- Long Island Rail Road Schedules
- Off-Peak
- $12–18
- Peak
- $20–28
Rome2Rio's guide to Greyhound USA
Contact Details
- Phone
- +1 214-849-8100
- [email protected]
- Website
- Greyhound
Bus from Stamford Bus Stop to Port Authority Bus Terminal
- Ave. Duration
- 1h 45m
- Frequency
- Twice daily
- Estimated price
- $7–11
- Website
- Greyhound
Bus from Port Authority Bus Terminal to Newark Penn Station
- Ave. Duration
- 25 min
- Frequency
- Hourly
- Estimated price
- $10–16
- Website
- Greyhound
Bus from Orlando Bus Station to Tampa Bus Station
- Ave. Duration
- 3h 5m
- Frequency
- Twice daily
- Estimated price
- $15–23
- Website
- Greyhound
Bus from Orlando Bus Station to Tampa Bus Station
- Ave. Duration
- 3h 5m
- Frequency
- Twice daily
- Estimated price
- $15–23
- Website
- Greyhound
- Phone
- +1 973-275-5555
- Website
- New Jersey Transit
Bus from Port Authority Bus Terminal to Newark Penn Station
- Ave. Duration
- 34 min
- Frequency
- Hourly
- Estimated price
- $8–25
- Website
- New Jersey Transit
- Website
- NJ Transit: World Cup 2026
- Adults
- $8–25
- Phone
- +1 800-858-8555
- Website
- Trailways
Bus from Port Authority Bus Terminal to Newark Penn Station
- Saver
- $17–35
- Flexible
- $33–37
- Phone
- +1 (855) 626-8585
- Website
- Flixbus USA
Bus from Newark Penn Station to Orlando Bus Station
- Ave. Duration
- 20h 35m
- Frequency
- Once daily
- Estimated price
- $170–260
- Schedules at
- Flixbus USA
Bus from Orlando Bus Station to Tampa Bus Station
- Ave. Duration
- 1h 35m
- Frequency
- Every 2 hours
- Estimated price
- $13–20
- Schedules at
- Flixbus USA
Bus from New York City Chinatown to Orlando Bus Station
- Ave. Duration
- 21h 40m
- Frequency
- Once daily
- Estimated price
- $180–270
- Schedules at
- Flixbus USA
Bus from Orlando Bus Station to Tampa Bus Station
- Ave. Duration
- 1h 35m
- Frequency
- Every 2 hours
- Estimated price
- $13–20
- Schedules at
- Flixbus USA
Want to know more about travelling around United States
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Booking & Getting There
Stamford to Tampa bus services, operated by Greyhound USA, arrive at Port Authority Bus Terminal station.
Stamford to Tampa train services, operated by Amtrak, arrive at Ny Moynihan Train Hall At Penn Station.
Yes, the driving distance between Stamford to Tampa is 1162 miles. It takes approximately 20h 3m to drive from Stamford to Tampa.
Book your Stamford to Tampa train tickets online with Omio.
Book your Stamford to Tampa bus tickets online with Omio and FlixBus.
There are 55+ hotels available in Tampa.


















