There are 5 ways to get from Stockholm to Cook Islands by plane, ferry, or car ferry
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Fly from Stockholm-Arlanda Airport
best- Fly from Stockholm-Arlanda Airport (ARN) to Rarotonga International Airport (RAR)plane ARN - RAR
40h 5m$1,938–4,450Fly from Stockholm Bromma Airport
cheapest- Fly from Stockholm Bromma Airport (BMA) to Rarotonga International Airport (RAR)plane BMA - RAR
3d 16h$904–2,516Ferry to Mariehamn, fly
- Take the ferry from Stockholm to Långnäsferry
- Fly from Mariehamn (MHQ) to Rarotonga International Airport (RAR)plane MHQ - RAR
2d 23h$1,434–3,857Car ferry to Helsinki Airport, fly
- Take the carferry from Stockholm to Helsinkicarferry
- Fly from Helsinki Airport (HEL) to Rarotonga International Airport (RAR)plane HEL - RAR
2d 3h$971–2,489Car ferry to Lennart Meri International Airport, fly
- Take the carferry from Stockholm to Tallinncarferry
- Fly from Lennart Meri International Airport (TLL) to Rarotonga International Airport (RAR)plane TLL - RAR
2d 5h$924–2,676
Stockholm-Arlanda Airport (ARN) to Rarotonga International Airport (RAR) flights
Questions & Answers
The cheapest way to get from Stockholm to Cook Islands is to fly which costs $900 - $2,600 and takes 3 days 16h.
The fastest way to get from Stockholm to Cook Islands is to fly which takes 40h 5m and costs $1,900 - $4,500.
The distance between Stockholm and Cook Islands is 15778 km.
It takes approximately 40h 5m to get from Stockholm to Cook Islands, including transfers.
Cook Islands is 12h behind Stockholm. It is currently 5:00 AM in Stockholm and 5:00 PM in Cook Islands.
There are 240+ hotels available in Cook Islands.
What companies run services between Stockholm, Sweden and Cook Islands?
Air China, Air New Zealand, and four other airlines fly from Stockholm-Arlanda Airport (ARN) to Rarotonga International Airport (RAR) 6 times a week.
- Website
- airtahitinui.com
Flights from Stockholm-Arlanda Airport to Rarotonga International Airport via Copenhagen, San Francisco, Papeete
- Ave. Duration
- 37h 25m
- When
- Friday
- Estimated price
- $800–2,200
Flights from Stockholm Bromma Airport to Rarotonga International Airport via Malmo, Ronne, Copenhagen, Los Angeles, Papeete
- Ave. Duration
- 3d 14h
- When
- Wednesday
- Estimated price
- $900–2,500
Flights from Stockholm Bromma Airport to Rarotonga International Airport via Malmo, Ronne, Copenhagen, San Francisco, Papeete
- Ave. Duration
- 3d 14h
- When
- Wednesday
- Estimated price
- $900–2,500
Flights from Mariehamn to Rarotonga International Airport via Helsinki Airport, Los Angeles, Papeete
- Ave. Duration
- 3d 2h
- When
- Sunday
- Estimated price
- $1,600–5,500
Flights from Mariehamn to Rarotonga International Airport via Turku, Copenhagen, Los Angeles, Papeete
- Ave. Duration
- 2d 13h
- When
- Monday and Thursday
- Estimated price
- $1,400–3,800
Flights from Mariehamn to Rarotonga International Airport via Stockholm-Arlanda Airport, Helsinki Airport, Los Angeles, Papeete
- Ave. Duration
- 2d 17h
- When
- Thursday
- Estimated price
- $1,600–5,500
Flights from Mariehamn to Rarotonga International Airport via Turku, Copenhagen, San Francisco, Papeete
- Ave. Duration
- 2d 13h
- When
- Thursday
- Estimated price
- $1,400–3,800
Flights from Helsinki Airport to Rarotonga International Airport via Copenhagen, Los Angeles, Papeete
- Ave. Duration
- 37h 5m
- When
- Tuesday
- Estimated price
- $850–2,300
Flights from Helsinki Airport to Rarotonga International Airport via Seattle, San Francisco, Papeete
- Ave. Duration
- 32h
- When
- Friday
- Estimated price
- $900–3,100
Flights from Helsinki Airport to Rarotonga International Airport via Copenhagen, San Francisco, Papeete
- Ave. Duration
- 37h 5m
- When
- Friday
- Estimated price
- $850–2,300
Flights from Lennart Meri International Airport to Rarotonga International Airport via Copenhagen, Los Angeles, Papeete
- Ave. Duration
- 39h 32m
- When
- Friday and Tuesday
- Estimated price
- $800–2,300
Flights from Lennart Meri International Airport to Rarotonga International Airport via Warsaw Chopin, Los Angeles, Papeete
- Ave. Duration
- 34h
- When
- Tuesday
- Estimated price
- $1,200–3,800
Flights from Lennart Meri International Airport to Rarotonga International Airport via Copenhagen, San Francisco, Papeete
- Ave. Duration
- 37h
- When
- Friday
- Estimated price
- $800–2,300
Flights from Lennart Meri International Airport to Rarotonga International Airport via Warsaw Chopin, San Francisco, Papeete
- Ave. Duration
- 37h 45m
- When
- Wednesday
- Estimated price
- $1,200–3,800
- Phone
- +358 3 4399880
- [email protected]
- Website
- Viking Line
Ferry from Stockholm to Långnäs
- Ave. Duration
- 5h 40m
- Frequency
- Every 4 hours
- Estimated price
- $30–45
- Website
- Viking Line
Want to know more about travelling around Cook Islands
Rome2Rio's Travel Guide series provide vital information for the global traveller. Filled with useful and timely travel information, the guides answer all the hard questions - such as 'How do I buy a ticket?', 'Should I book online before I travel? ', 'How much should I expect to pay?', 'Do the trains and buses have Wifi?' - to help you get the most out of your next trip.
Related travel guides
How to plan an amazing trip around Scandinavia
Read the travel guide






