There are 4 ways to get from Sunshine Coast to Cook Islands by train, plane, or bus
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Train to Brisbane Airport, fly
best- Take the train from Landsborough station, platform 2 to Eagle Junction station, platform 3train
- Fly from Brisbane Airport (BNE) to Rarotonga International Airport (RAR)plane BNE - RAR
10h 24m$246–681Fly from Sunshine Coast Airport
- Fly from Sunshine Coast Airport (MCY) to Rarotonga International Airport (RAR)plane MCY - RAR
12h 50m$552–2,012Bus to Hervey Bay, fly
- Take the bus from Mooloolaba to Hervey Baybus
- Fly from Hervey Bay (HVB) to Rarotonga International Airport (RAR)plane HVB - RAR
16h 51m$518–1,877Train, train to Gold Coast Airport, fly
- Take the train from Landsborough station, platform 2 to Bowen Hills station, platform 3train
- Take the train from Bowen Hills station, platform 1 to Varsity Lakes station, platform 2train
- Fly from Gold Coast Airport (OOL) to Rarotonga International Airport (RAR)plane OOL - RAR
15h 33m$365–1,433
Brisbane Airport (BNE) to Rarotonga International Airport (RAR) flights
Comparing Your Travel Options
The cheapest way to get from Sunshine Coast to Cook Islands is to train and fly which costs $240 - $700 and takes 10h 24m.
The fastest way to get from Sunshine Coast to Cook Islands is to train and fly which takes 10h 24m and costs $240 - $700.
The distance between Sunshine Coast and Cook Islands is 4911 km.
It takes approximately 10h 24m to get from Sunshine Coast to Cook Islands, including transfers.
Cook Islands is 20h behind Sunshine Coast. It is currently 10:13 AM in Sunshine Coast and 2:13 PM in Cook Islands.
There are 235+ hotels available in Cook Islands.
What companies run services between Sunshine Coast, QLD, Australia and Cook Islands?
Jetstar and Virgin Australia fly from Sunshine Coast Airport (MCY) to Rarotonga International Airport (RAR) once daily.
- Website
- qantas.com
Flights from Brisbane Airport to Rarotonga International Airport
- Ave. Duration
- 5h 25m
- When
- Monday, Thursday, and Saturday
- Estimated price
- $230–600
Flights from Brisbane Airport to Rarotonga International Airport via Sydney
- Ave. Duration
- 9h 7m
- When
- Tuesday, Wednesday, Friday, and Sunday
- Estimated price
- $230–600
Flights from Brisbane Airport to Rarotonga International Airport via Auckland
- Ave. Duration
- 11h 30m
- When
- Wednesday, Friday, and Sunday
- Estimated price
- $230–600
Flights from Sunshine Coast Airport to Rarotonga International Airport via Sydney
- Ave. Duration
- 10h 52m
- When
- Friday, Tuesday, Wednesday, and Sunday
- Estimated price
- $550–2,000
Flights from Sunshine Coast Airport to Rarotonga International Airport via Melbourne, Auckland
- Ave. Duration
- 15h 5m
- When
- Wednesday, Friday, and Sunday
- Estimated price
- $700–2,200
Flights from Hervey Bay to Rarotonga International Airport via Brisbane Airport
- Ave. Duration
- 14h 21m
- When
- Monday, Thursday, and Saturday
- Estimated price
- $500–1,800
Flights from Hervey Bay to Rarotonga International Airport via Sydney
- Ave. Duration
- 12h 30m
- When
- Wednesday, Friday, and Sunday
- Estimated price
- $550–2,000
Flights from Hervey Bay to Rarotonga International Airport via Brisbane Airport, Auckland
- Ave. Duration
- 17h 30m
- When
- Wednesday, Friday, and Sunday
- Estimated price
- $550–1,900
Flights from Gold Coast Airport to Rarotonga International Airport via Sydney
- Ave. Duration
- 10h 13m
- When
- Friday, Sunday, Tuesday, and Wednesday
- Estimated price
- $450–1,600
Flights from Gold Coast Airport to Rarotonga International Airport via Auckland
- Ave. Duration
- 16h 20m
- When
- Wednesday, Friday, and Sunday
- Estimated price
- $420–1,500
- Website
- jetstar.com
Flights from Brisbane Airport to Rarotonga International Airport
- Ave. Duration
- 5h 25m
- When
- Monday, Thursday, and Saturday
- Estimated price
- $230–600
Flights from Brisbane Airport to Rarotonga International Airport via Sydney
- Ave. Duration
- 8h 40m
- When
- Tuesday, Wednesday, Friday, and Sunday
- Estimated price
- $230–600
Flights from Brisbane Airport to Rarotonga International Airport via Auckland
- Ave. Duration
- 11h 30m
- When
- Wednesday, Friday, and Sunday
- Estimated price
- $230–600
Flights from Sunshine Coast Airport to Rarotonga International Airport via Sydney
- Ave. Duration
- 10h 52m
- When
- Friday, Tuesday, Wednesday, and Sunday
- Estimated price
- $550–2,000
Flights from Sunshine Coast Airport to Rarotonga International Airport via Melbourne, Auckland
- Ave. Duration
- 15h 5m
- When
- Wednesday, Friday, and Sunday
- Estimated price
- $700–2,200
Flights from Hervey Bay to Rarotonga International Airport via Sydney
- Ave. Duration
- 12h 30m
- When
- Wednesday, Friday, and Sunday
- Estimated price
- $550–2,000
Flights from Gold Coast Airport to Rarotonga International Airport via Sydney
- Ave. Duration
- 9h 52m
- When
- Friday and Sunday
- Estimated price
- $450–1,600
Flights from Gold Coast Airport to Rarotonga International Airport via Auckland
- Ave. Duration
- 16h 20m
- When
- Wednesday, Friday, and Sunday
- Estimated price
- $420–1,500
- Website
- airnewzealand.com
Flights from Hervey Bay to Rarotonga International Airport via Brisbane Airport, Auckland
- Ave. Duration
- 9h 40m
- When
- Friday
- Estimated price
- $470–1,800
Flights from Gold Coast Airport to Rarotonga International Airport via Auckland
- Ave. Duration
- 8h 25m
- When
- Monday
- Estimated price
- $360–1,400
Flights from Gold Coast Airport to Rarotonga International Airport via Christchurch
- Ave. Duration
- 9h 5m
- When
- Tuesday and Saturday
- Estimated price
- $410–1,500
Train from Landsborough station, platform 2 to Eagle Junction station, platform 3
- Ave. Duration
- 1h 10m
- Frequency
- Hourly
- Estimated price
- $1
- Website
- Translink
Train from Landsborough station, platform 2 to Bowen Hills station, platform 3
- Ave. Duration
- 1h 16m
- Frequency
- Hourly
- Estimated price
- $1
- Website
- Translink
Train from Bowen Hills station, platform 1 to Varsity Lakes station, platform 2
- Ave. Duration
- 1h 32m
- Frequency
- Every 20 minutes
- Estimated price
- $1
- Website
- Translink
- Website
- FlixBus Australia
Bus from Mooloolaba to Hervey Bay
- Ave. Duration
- 3h 32m
- Frequency
- Twice daily
- Estimated price
- $26–40
- Schedules at
- FlixBus Australia
Want to know more about travelling around Cook Islands
Rome2Rio's Travel Guide series provide vital information for the global traveller. Filled with useful and timely travel information, the guides answer all the hard questions - such as 'How do I buy a ticket?', 'Should I book online before I travel? ', 'How much should I expect to pay?', 'Do the trains and buses have Wifi?' - to help you get the most out of your next trip.
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