There are 11 ways to get from White Plains to Rocky Mount by train (Amtrak), bus (Flixbus), car, plane, bus, bus (Greyhound), or train
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Train (Amtrak)
best- Take the train from Ny Moynihan Train Hall At Penn Station to Washington Union Stationtrain Acela
- Take the train from Washington Union Station to Rocky Mounttrain Palmetto / ...
9h 42m$157–327Drive 478.2 mi
cheapest- Drive from White Plains to Rocky Mountcar 478.2 mi
8h 45m$88–127Bus
- Take the bus from White Plains Bus Station to Richmondbus FlixBus 2605
- Take the bus from Richmond to Rocky Mountbus Acb 1222
12h 45mFly Laguardia Airport to Norfolk International Airport, bus
- Fly from Laguardia Airport (LGA) to Norfolk International Airport (ORF)plane LGA - ORF
- Take the bus from Norfolk to Rocky Mount Bus Stopbus
7h 45m$104–454Bus via Chesapeake
- Take the bus from Port Authority Bus Terminal to Norfolkbus Greyhound US0355
- Take the bus from Norfolk to Rocky Mount Bus Stopbus Greyhound US0654s
14h 53m$92–182Fly Westchester County Airport to Raleigh-Durham International Airport, train
- Fly from Westchester County Airport (HPN) to Raleigh-Durham International Airport (RDU)plane HPN - RDU
- Take the train from Raleigh Union Station to Rocky Mounttrain
7h 27m$124–606Fly Laguardia Airport to Richmond International Airport, bus
- Fly from Laguardia Airport (LGA) to Richmond International Airport (RIC)plane LGA - RIC
- Take the bus from Richmond to Rocky Mountbus
8h 5mTrain, bus to Laguardia Airport, fly to Raleigh-Durham International Airport, line 100 bus
- Take the train from White Plains to 125th Street - Harlemtrain
- Take the bus from E 125 St/Lexington Av to Laguardia Rd/94 Stbus
- Fly from Laguardia Airport (LGA) to Raleigh-Durham International Airport (RDU)plane LGA - RDU
- Take the bus from RDU Airport at Terminal 2 to Blount St at GoRaleigh Stationbus
- Take the train from Raleigh Union Station to Rocky Mounttrain
8h 17m$207–514Train, train to John F. Kennedy International Airport, fly to Raleigh-Durham International Airport, line 100 bus
- Take the train from White Plains to Grand Central Terminaltrain
- Take the train from Grand Central Terminal to Jamaicatrain
- Fly from John F. Kennedy International Airport (JFK) to Raleigh-Durham International Airport (RDU)plane JFK - RDU
- Take the bus from RDU Airport at Terminal 2 to Blount St at GoRaleigh Stationbus
- Take the train from Raleigh Union Station to Rocky Mounttrain
8h 33m$389–1,785Bus to Newark Liberty International Airport, fly to Raleigh-Durham International Airport, train
- Take the bus from Bryant Park to Terminal Bbus
- Fly from Newark Liberty International Airport (EWR) to Raleigh-Durham International Airport (RDU)plane EWR - RDU
- Take the train from Raleigh Union Station to Rocky Mounttrain
9h 1m$300–1,292Train to Long Island Mac Arthur Airport, fly to Raleigh-Durham International Airport, train
- Take the train from Jamaica to Central Isliptrain
- Fly from Long Island Mac Arthur Airport (ISP) to Raleigh-Durham International Airport (RDU)plane ISP - RDU
- Take the train from Raleigh Union Station to Rocky Mounttrain
10h 8m$120–487
White Plains to Rocky Mount by train, subway, and foot (Amtrak)
Questions & Answers
The cheapest way to get from White Plains to Rocky Mount is to drive which costs $85 - $130 and takes 8h 45m.
The fastest way to get from White Plains to Rocky Mount is to fly and train which takes 7h 27m and costs $120 - $650.
No, there is no direct bus from White Plains station to Rocky Mount. However, there are services departing from White Plains Bus Station and arriving at Rocky Mount via Richmond. The journey, including transfers, takes approximately 12h 45m.
No, there is no direct train from White Plains to Rocky Mount. However, there are services departing from White Plains and arriving at Rocky Mount via Grand Central-42 St, Ny Moynihan Train Hall At Penn Station and Washington Union Station. The journey, including transfers, takes approximately 9h 42m.
The distance between White Plains and Rocky Mount is 484 miles. The road distance is 481 miles.
The best way to get from White Plains to Rocky Mount without a car is to train which takes 9h 42m and costs $150 - $330.
It takes approximately 9h 42m to get from White Plains to Rocky Mount, including transfers.
White Plains to Rocky Mount bus services, operated by Flixbus USA, depart from White Plains Bus Station.
White Plains to Rocky Mount train services, operated by Amtrak Acela, depart from Ny Moynihan Train Hall At Penn Station.
The best way to get from White Plains to Rocky Mount is to train which takes 9h 42m and costs $150 - $330. Alternatively, you can bus, which costs and takes 12h 45m.
What companies run services between White Plains, NY, USA and Rocky Mount, NC, USA?
You can take a train from White Plains to Rocky Mount via Grand Central Terminal, Grand Central-42 St, 42 St-Times Square, Ny Moynihan Train Hall At Penn Station, and Washington Union Station in around 9h 42m. Alternatively, you can take a bus from White Plains Bus Station to Rocky Mount via Richmond in around 12h 45m.
- Website
- delta.com
Flights from Laguardia Airport to Norfolk International Airport
- Ave. Duration
- 1h 39m
- When
- Every day
- Estimated price
- $55–370
Flights from Laguardia Airport to Richmond International Airport
- Ave. Duration
- 1h 43m
- When
- Every day
- Estimated price
- $65–420
Flights from Laguardia Airport to Raleigh-Durham International Airport
- Ave. Duration
- 1h 56m
- When
- Every day
- Estimated price
- $80–460
Flights from John F. Kennedy International Airport to Raleigh-Durham International Airport
- Ave. Duration
- 2h 7m
- When
- Every day
- Estimated price
- $60–360
Flights from John F. Kennedy International Airport to Raleigh-Durham International Airport via Reagan Washington
- Ave. Duration
- 3h 55m
- When
- Every day
- Estimated price
- $60–360
Flights from Newark Liberty International Airport to Raleigh-Durham International Airport
- Ave. Duration
- 1h 50m
- When
- Every day
- Estimated price
- $60–370
- Website
- aa.com
Flights from Laguardia Airport to Norfolk International Airport
- Ave. Duration
- 1h 35m
- When
- Every day
- Estimated price
- $55–370
Flights from Laguardia Airport to Norfolk International Airport via Reagan Washington
- Ave. Duration
- 3h 52m
- When
- Monday, Tuesday, Wednesday, Thursday, Friday, and Sunday
- Estimated price
- $65–390
Flights from Westchester County Airport to Raleigh-Durham International Airport via Charlotte
- Ave. Duration
- 4h 2m
- When
- Every day
- Estimated price
- $120–650
Flights from Westchester County Airport to Raleigh-Durham International Airport via Reagan Washington
- Ave. Duration
- 4h 11m
- When
- Monday, Tuesday, Wednesday, Thursday, Friday, and Sunday
- Estimated price
- $95–550
Flights from Laguardia Airport to Richmond International Airport
- Ave. Duration
- 1h 33m
- When
- Every day
- Estimated price
- $65–420
Flights from Laguardia Airport to Raleigh-Durham International Airport
- Ave. Duration
- 1h 57m
- When
- Every day
- Estimated price
- $80–460
Flights from Laguardia Airport to Raleigh-Durham International Airport via Reagan Washington
- Ave. Duration
- 3h 53m
- When
- Monday to Friday
- Estimated price
- $80–470
Flights from John F. Kennedy International Airport to Raleigh-Durham International Airport
- Ave. Duration
- 1h 59m
- When
- Every day
- Estimated price
- $60–360
Flights from John F. Kennedy International Airport to Raleigh-Durham International Airport via Reagan Washington
- Ave. Duration
- 3h 59m
- When
- Monday, Tuesday, Wednesday, Thursday, Friday, and Sunday
- Estimated price
- $60–360
Flights from Newark Liberty International Airport to Raleigh-Durham International Airport via Charlotte
- Ave. Duration
- 3h 49m
- When
- Monday, Tuesday, Wednesday, Thursday, Friday, and Sunday
- Estimated price
- $80–430
- Website
- united.com
Flights from Laguardia Airport to Norfolk International Airport via Washington Dulles
- Ave. Duration
- 3h 50m
- When
- Every day
- Estimated price
- $65–400
Flights from Laguardia Airport to Richmond International Airport via Washington Dulles
- Ave. Duration
- 3h 50m
- When
- Every day
- Estimated price
- $70–430
Flights from Laguardia Airport to Raleigh-Durham International Airport via Washington Dulles
- Ave. Duration
- 3h 40m
- When
- Every day
- Estimated price
- $80–470
Flights from Newark Liberty International Airport to Raleigh-Durham International Airport
- Ave. Duration
- 1h 43m
- When
- Every day
- Estimated price
- $60–370
Flights from Newark Liberty International Airport to Raleigh-Durham International Airport via Washington Dulles
- Ave. Duration
- 3h 51m
- When
- Every day
- Estimated price
- $65–370
- Website
- flybreeze.com
Flights from Westchester County Airport to Raleigh-Durham International Airport
- Ave. Duration
- 1h 42m
- When
- Every day
- Estimated price
- $220–1,500
Flights from Long Island Mac Arthur Airport to Raleigh-Durham International Airport
- Ave. Duration
- 1h 38m
- When
- Wednesday, Saturday, Monday, Friday, and Tuesday
- Estimated price
- $150–1,100
- Website
- southwest.com
Flights from Long Island Mac Arthur Airport to Raleigh-Durham International Airport via Baltimore
- Ave. Duration
- 3h 40m
- When
- Every day
- Estimated price
- $70–390
- Website
- jetblue.com
Flights from John F. Kennedy International Airport to Raleigh-Durham International Airport
- Ave. Duration
- 1h 51m
- When
- Every day
- Estimated price
- $60–360
Rome2Rio's guide to Amtrak Acela
Contact DetailsContact Details
- Phone
- +1 800-872-7245
- Website
- amtrak.com
Train from Ny Moynihan Train Hall At Penn Station to Washington Union Station
- Ave. Duration
- 3h
- Frequency
- Hourly
- Estimated price
- $50–750
- Schedules at
- https://www.amtrak.com/acela-train
- Website
- https://www.amtrak.com/home.html
- Business Class
- $50–490
- First Class
- $200–750
Rome2Rio's guide to Amtrak
Contact DetailsContact Details
- Phone
- +1 800-872-7245
- Website
- amtrak.com
Train from Ny Moynihan Train Hall At Penn Station to Washington Union Station
- Ave. Duration
- 3h 35m
- Frequency
- Hourly
- Estimated price
- $70–150
- Website
- https://www.amtrak.com/home.html
Train from Washington Union Station to Rocky Mount
- Ave. Duration
- 4h 13m
- Frequency
- 4 times a day
- Estimated price
- $75–160
- Website
- https://www.amtrak.com/home.html
Train from Raleigh Union Station to Rocky Mount
- Ave. Duration
- 1h 22m
- Frequency
- Twice daily
- Estimated price
- $23–50
- Website
- https://www.amtrak.com/home.html
Train from Raleigh Union Station to Rocky Mount
- Ave. Duration
- 1h 22m
- Frequency
- Twice daily
- Estimated price
- $23–50
- Website
- https://www.amtrak.com/home.html
Train from Raleigh Union Station to Rocky Mount
- Ave. Duration
- 1h 22m
- Frequency
- Twice daily
- Estimated price
- $23–50
- Website
- https://www.amtrak.com/home.html
Train from Raleigh Union Station to Rocky Mount
- Ave. Duration
- 1h 22m
- Frequency
- Twice daily
- Estimated price
- $23–50
- Website
- https://www.amtrak.com/home.html
Train from Raleigh Union Station to Rocky Mount
- Ave. Duration
- 1h 22m
- Frequency
- Twice daily
- Estimated price
- $23–50
- Website
- https://www.amtrak.com/home.html
- Phone
- +1 877.690.5114
- Website
- mta.info
Train from White Plains to 125th Street - Harlem
- Ave. Duration
- 42 min
- Frequency
- Every 20 minutes
- Estimated price
- $8–14
- Website
- https://www.mta.info/agency/metro-north-railroad
- Schedules at
- https://www.mta.info/schedules
- Off-Peak
- $8–10
- Peak
- $12–14
Train from White Plains to Grand Central Terminal
- Ave. Duration
- 54 min
- Frequency
- Every 20 minutes
- Estimated price
- $9–15
- Website
- https://www.mta.info/agency/metro-north-railroad
- Schedules at
- https://www.mta.info/schedules
- Off-Peak
- $9–11
- Peak
- $13–15
- Phone
- +1-718-217-5477
- Website
- mta.info
Train from Grand Central Terminal to Jamaica
- Ave. Duration
- 21 min
- Frequency
- Every 15 minutes
- Estimated price
- $5–9
- Website
- https://www.mta.info/agency/long-island-rail-road
- Schedules at
- https://www.mta.info/agency/long-island-rail-road/timetables
- Off-Peak
- $5–8
- Peak
- $5–9
Train from Jamaica to Central Islip
- Ave. Duration
- 51 min
- Frequency
- Every 30 minutes
- Estimated price
- $7–18
- Website
- https://www.mta.info/agency/long-island-rail-road
- Schedules at
- https://www.mta.info/agency/long-island-rail-road/timetables
- Off-Peak
- $7–10
- Peak
- $14–18
- Phone
- +1 (855) 626-8585
- Website
- https://www.flixbus.com
Bus from White Plains Bus Station to Richmond
- Ave. Duration
- 9h 25m
- Frequency
- Once daily
- Estimated price
- $65–120
- Schedules at
- flixbus.com
- Website
- flixbus.com
Bus from White Plains Bus Station to Richmond
- Ave. Duration
- 9h 20m
- Frequency
- Once daily
- Schedules at
- flixbus.com
- Website
- example.com
Bus from Richmond to Rocky Mount
- Ave. Duration
- 2h 20m
- Frequency
- Twice daily
- Schedules at
- example.com
Bus from Richmond to Rocky Mount
- Ave. Duration
- 2h 20m
- Frequency
- Twice daily
- Schedules at
- example.com
Rome2Rio's guide to Greyhound USA
Contact DetailsContact Details
- Phone
- +1 214-849-8100
- [email protected]
- Website
- greyhound.com
Bus from Norfolk to Rocky Mount Bus Stop
- Ave. Duration
- 2h 50m
- Frequency
- Once daily
- Estimated price
- $20–40
- Website
- https://www.greyhound.com/
Bus from Port Authority Bus Terminal to Norfolk
- Ave. Duration
- 8h 55m
- Frequency
- Once daily
- Estimated price
- $60–120
- Website
- https://www.greyhound.com/
Bus from Norfolk to Rocky Mount Bus Stop
- Ave. Duration
- 2h 50m
- Frequency
- Once daily
- Estimated price
- $20–40
- Website
- https://www.greyhound.com/
- Website
- greyhound.com
Bus from Norfolk to Rocky Mount Bus Stop
- Ave. Duration
- 3h 5m
- Frequency
- Once daily
- Schedules at
- greyhound.com
Bus from Port Authority Bus Terminal to Norfolk
- Ave. Duration
- 8h 55m
- Frequency
- Once daily
- Schedules at
- greyhound.com
Bus from Norfolk to Rocky Mount Bus Stop
- Ave. Duration
- 3h 5m
- Frequency
- Once daily
- Schedules at
- greyhound.com
- Phone
- 877-690-5116
- Website
- mta.info
Bus from E 125 St/Lexington Av to Laguardia Rd/94 St
- Ave. Duration
- 24 min
- Frequency
- Every 10 minutes
- Estimated price
- $3–8
- Website
- https://www.mta.info/
- Schedules at
- https://www.mta.info/schedules
- Website
- https://www.mta.info/world-cup-2026-new-york-new-jersey
- Standard Fare
- $3–8
- Phone
- +1 919 485 7433
- [email protected]
- Website
- gotriangle.org
Bus from RDU Airport at Terminal 2 to Blount St at GoRaleigh Station
- Ave. Duration
- 35 min
- Frequency
- Every 4 hours
- Estimated price
- $3
- Website
- https://gotriangle.org/
- Regular one-way fare
- $3
Bus from RDU Airport at Terminal 2 to Blount St at GoRaleigh Station
- Ave. Duration
- 35 min
- Frequency
- Every 4 hours
- Estimated price
- $3
- Website
- https://gotriangle.org/
- Regular one-way fare
- $3
- Phone
- +1 (866) 912-6224
- [email protected]
- Website
- newarkairportexpress.com
Bus from Bryant Park to Terminal B
- Ave. Duration
- 50 min
- Frequency
- Every 30 minutes
- Estimated price
- $25
- Book at
- https://www.coachusa.com/airport-transportation
- One Way - Adult
- $25
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More Questions & Answers
White Plains to Rocky Mount bus services, operated by Flixbus USA, arrive at Richmond station.
White Plains to Rocky Mount train services, operated by Amtrak Acela, arrive at Washington Union Station.
Yes, the driving distance between White Plains to Rocky Mount is 481 miles. It takes approximately 8h 45m to drive from White Plains to Rocky Mount.
Book your White Plains to Rocky Mount bus tickets online with Omio.
There are 36+ hotels available in Rocky Mount.















